Perfect For A Hot Day Frozen Fruit Salad Recipe

Beat the summer heat with this refreshing Frozen Fruit Salad! This easy recipe combines your favorite fruits for a cool and delicious treat. Perfect for a quick dessert or a healthy snack on those scorching hot days. Get ready for a burst of fruity flavor in every bite!

Prep Time 15 mins
Cook Time 35 mins
Calories 144.8 kcal
Protein 2g
Rating Be the first
Perfect For A Hot Day Frozen Fruit Salad 39

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Perfect For A Hot Day Frozen Fruit Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Perfect For A Hot Day Frozen Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Perfect For A Hot Day Frozen Fruit Salad

  1. Wash and chop all fruits into bite-sized pieces.
  2. In a large bowl, gently combine the strawberries (2 cups), blueberries (1 cup), raspberries (1 cup), mango chunks (1 cup), and kiwi (1 cup).
  3. Add the lemon juice (2 tablespoons) and honey or maple syrup (2 tablespoons) to the fruit mixture. Stir gently to combine.
  4. Pour the fruit mixture into a shallow 2-quart dish or individual muffin cups lined with paper liners.
  5. Cover the dish with plastic wrap and freeze for at least 4 hours, or until solid.
  6. Once frozen, remove from the freezer and let sit for 5-10 minutes to slightly soften before serving. Cut into squares if using a shallow dish. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

127g

Fat

0g

Carbs

12g

Frequently Asked Questions

How long does it take to make Perfect For A Hot Day Frozen Fruit Salad?

Perfect For A Hot Day Frozen Fruit Salad takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Perfect For A Hot Day Frozen Fruit Salad?

Perfect For A Hot Day Frozen Fruit Salad has approximately 144.8 calories per serving, with about 2 g protein, 12 g carbohydrates and 0 g fat.

What ingredients do I need for Perfect For A Hot Day Frozen Fruit Salad?

The key ingredients for Perfect For A Hot Day Frozen Fruit Salad are Fruit Cocktail, Mandarin Oranges, Pineapple Chunks, Crushed Pineapple, Frozen Orange Juice Concentrate, Bananas. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review