Pineapple Orange Smoothie Caribbean Style Receita

Escape to the Caribbean with this refreshing pineapple orange smoothie! Bursting with the sweet taste of sunshine, this tropical delight is the perfect way to cool down on a hot day. Made with fresh pineapple, juicy oranges, and a touch of sweetness, this easy 5-minute recipe is a taste of paradise in every sip. Find more delicious recipes at about.com.

Preparo 5 min
Cozimento 5 min
Calorias 176.6 kcal
Proteína 11g
Avaliação Seja o primeiro
Pineapple Orange Smoothie Caribbean Style 54

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pineapple Orange Smoothie Caribbean Style

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pineapple Orange Smoothie Caribbean Style? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Pineapple Orange Smoothie Caribbean Style

  1. Peel and chop the pineapple into chunks.
  2. Peel and segment the oranges, removing any seeds.
  3. Combine the pineapple chunks, orange segments, yogurt, and honey in a blender.
  4. Blend until completely smooth, adding a little water or ice if needed to reach your desired consistency.
  5. Pour into glasses and garnish with a pineapple wedge or orange slice. Enjoy your tropical escape!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

121g

Fat

12g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Orange Smoothie Caribbean Style?

Pineapple Orange Smoothie Caribbean Style leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Pineapple Orange Smoothie Caribbean Style?

Pineapple Orange Smoothie Caribbean Style tem aproximadamente 176.6 calorias por porção, com cerca de 11 g de proteína, 10 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Pineapple Orange Smoothie Caribbean Style?

Os principais ingredientes de Pineapple Orange Smoothie Caribbean Style são Canned Pineapple Chunks, Pineapple Orange Juice, Vanilla Yogurt, Water, Ice Cubes, 1/4 cup honey. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação