Ingredientes para Pineapple Raspberry Smoothie
- 1/2 cup frozen raspberries
- 1/2 cup frozen pineapple chunks
- Nonfat Plain Yogurt
- Ice Cubes
- 1 sprig fresh mint (optional, for garnish)
- 1/2 cup unsweetened almond milk
- 1 tablespoon chia seeds (optional)
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Como fazer Pineapple Raspberry Smoothie
- Combine 1/2 cup frozen pineapple chunks, 1/2 cup frozen raspberries, 1/2 cup unsweetened almond milk (or milk of choice), and 1 tablespoon chia seeds (optional) in a blender.
- Blend on high speed until completely smooth and frothy. Add a splash more almond milk if needed to reach desired consistency.
- Pour into a glass, garnish with fresh raspberries or a sprig of mint (optional), and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
69g
Fat
0g
Carbs
8g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Raspberries Tropical Fruit Pineapple Number Of Servings 3 Steps Or Less
