Banana Berry Drink Receita

Escape to a tropical paradise with this vibrant Banana Berry Bliss Smoothie! This quick and easy recipe, inspired by Taste of Home, blends the sweetness of bananas with the juicy burst of berries for a refreshing treat. Perfect for a healthy breakfast, post-workout fuel, or a delightful afternoon snack.

Preparo 5 min

Cozimento 7 min

Calorias 120.2 kcal

Proteína 3g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Berry Drink

Orange Juice
Pineapple Juice
frozen blueberries (to contribute to 1/2 cup total frozen mixed berries)
frozen strawberries (to contribute to 1/2 cup total frozen mixed berries)
Plain Yogurt
1 frozen banana
1/2 cup milk (dairy or non-dairy)
1 tablespoon honey or maple syrup
raspberries (to contribute to 1/2 cup total frozen mixed berries)
fresh berries (for garnish, optional)
1 sprig of mint (for garnish, optional)

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Como fazer Banana Berry Drink

Combine 1 frozen banana, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey or maple syrup in a blender.
Blend until completely smooth and creamy.
Pour into two chilled glasses.
Repeat steps 1-3 with the remaining ingredients.
Garnish with fresh berries and a sprig of mint (optional) and serve immediately for the best flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

94g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Banana Berry Drink?

Banana Berry Drink leva cerca de 12 minutos do início ao fim — aproximadamente 5 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Banana Berry Drink?

Banana Berry Drink tem aproximadamente 120.2 calorias por porção, com cerca de 3 g de proteína, 9 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Banana Berry Drink?

Os principais ingredientes de Banana Berry Drink são Orange Juice, Pineapple Juice, Frozen Blueberries, Frozen Sliced Strawberries In Syrup, Plain Yogurt, Banana. Veja a lista completa com as medidas acima.