Pinto Bean Nachos Receita

Craving a quick, flavorful, and vegetarian-friendly weeknight meal? Look no further! This recipe for Pinto Bean Nachos elevates the classic with homemade crispy tortilla chips and a vibrant, chunky pinto bean mixture seasoned with cumin, chili powder, and garlic. Forget the melted cheese – we're topping these nachos with creamy queso fresco, fresh salsa, and avocado for a burst of fresh flavor. Easily customizable, you can use store-bought chips or substitute black beans for a unique twist. Get ready for a delicious and satisfying nacho experience in under 30 minutes!

Preparo 15 min

Cozimento 30 min

Calorias 383.1 kcal

Proteína 33g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pinto Bean Nachos

Corn Tortillas
Cooking spray
Kosher Salt
Canola Oil
Ground Cumin
1 teaspoon chili powder
Garlic Cloves
1 (15-ounce) can undrained pinto beans
2 1/2 tablespoons crumbled queso fresco per serving
2 1/2 tablespoons salsa per serving
2 1/2 tablespoons diced avocado per serving
1 tablespoon chopped cilantro per serving

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Como fazer Pinto Bean Nachos

**Tortilla Chips:**
Preheat oven to 425°F (220°C).
Cut 6 corn tortillas into 8 wedges each.
Arrange tortilla wedges in a single layer on a large baking sheet. Lightly coat with cooking spray.
Bake for 5-8 minutes, flipping halfway through, until golden brown and crispy. Repeat with remaining tortillas if needed.
**Nachos:**
Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat.
Add 1 teaspoon ground cumin, 1 teaspoon chili powder, and 2 cloves minced garlic. Cook for 30 seconds, stirring constantly.
Add 1 (15-ounce) can of undrained pinto beans and bring to a boil, stirring frequently.
Reduce heat to medium and simmer for 10 minutes.
Partially mash the bean mixture with a potato masher until slightly thickened.
Arrange 8 tortilla chips per serving on 6 plates.
Spoon 1/2 cup of the bean mixture evenly over the chips on each plate.
Top each serving with 2 1/2 tablespoons crumbled queso fresco, 2 1/2 tablespoons salsa, and 2 1/2 tablespoons diced avocado.
Garnish with 1 tablespoon chopped cilantro per serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Healthy Vegetarian Gluten Free Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Lunch Main Dish Beans Mexican Vegetarian Dietary

Perguntas frequentes

Quanto tempo leva para fazer Pinto Bean Nachos?

Pinto Bean Nachos leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Pinto Bean Nachos?

Pinto Bean Nachos tem aproximadamente 383.1 calorias por porção, com cerca de 33 g de proteína, 21 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Pinto Bean Nachos?

Os principais ingredientes de Pinto Bean Nachos são Corn Tortillas, Cooking Spray, Kosher Salt, Canola Oil, Ground Cumin, Chili Powder. Veja a lista completa com as medidas acima.