Ingredientes para Poor Man's Rabbit
- 1.5 lbs rabbit, cut into serving pieces
- 1/2 cup all-purpose flour
- Salt
- Fresh Ground Black Pepper
- Olive Oil
- Onion
- Garlic Cloves
- Red Wine
- 1 bouquet garni (bay leaf, thyme, parsley sprigs)
- 1 cup veal stock
- White Pearl Onion
- 8 ounces cremini mushrooms, sliced
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Como fazer Poor Man's Rabbit
- Dredge rabbit pieces (including liver) in 1/2 cup all-purpose flour, shaking off excess.
- Season generously with salt and pepper.
- Heat 2 tablespoons olive oil in a large, heavy-bottomed saucepan over medium-high heat. Brown rabbit pieces on all sides until golden brown. Remove from pan and set aside.
- Add 1 tablespoon olive oil to the same pan. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, until softened (about 5 minutes).
- Pour in 1/2 cup dry white wine (e.g., Sauvignon Blanc or Pinot Grigio), scraping up any browned bits from the bottom of the pan. Bring to a simmer and cook until most of the wine has evaporated.
- Add 1 1/2 cups dry white wine, 1 bouquet garni (bay leaf, thyme, parsley sprigs), and 1 cup veal stock. Bring to a simmer.
- Return rabbit to the pan. Cover, reduce heat to low, and simmer for 1 hour and 45 minutes to 2 hours, or until the rabbit is very tender.
- While the rabbit simmers, blanch 1 cup pearl onions in boiling water for 1 minute. Drain and peel.
- In a separate skillet, heat 1 tablespoon olive oil over medium heat. Sauté 8 ounces cremini mushrooms, sliced, and the blanched pearl onions until golden brown (about 15 minutes). Season with salt and pepper.
- Once the rabbit is cooked, remove it from the pan and keep warm, covered.
- Discard the bouquet garni. Remove the rabbit liver and mash it into the sauce. Strain the sauce through a fine-mesh sieve, pressing on the solids to extract as much flavor as possible.
- Return the strained sauce to the pan. Add the cooked rabbit, sautéed mushrooms, and pearl onions.
- Simmer for 5 minutes to heat through and combine flavors.
- Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
18g
Fat
9g
Carbs
8g
