Pork Chops Dijon Receita

Elevate your weeknight dinner with these incredibly juicy and flavorful pork chops! A tangy Dijon mustard glaze adds a sophisticated touch, while the simple cooking method ensures perfectly tender results every time. Ready in under 30 minutes!

Preparo 5 min
Cozimento 18 min
Calorias 518.6 kcal
Proteína 104g
Avaliação Seja o primeiro
Pork Chops Dijon 63

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chops Dijon

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Como fazer Pork Chops Dijon

  1. Trim excess fat from 4 pork chops (about 1 inch thick).
  2. Spray a 10-inch skillet with nonstick cooking spray.
  3. Season pork chops generously with salt and pepper. Brown chops in the hot skillet for 2-3 minutes per side, until golden brown.
  4. Remove pork chops from the skillet and set aside.
  5. Add 1/2 cup chopped yellow onion to the skillet.
  6. Cook and stir over medium heat for 3 minutes, until softened.
  7. Push onions to one side of the skillet.
  8. Return pork chops to the skillet.
  9. In a small bowl, whisk together 2 tablespoons Dijon mustard, 1 tablespoon of your favorite salad dressing (e.g., balsamic vinaigrette), and 1/4 teaspoon black pepper.
  10. Pour the mustard mixture over the pork chops, ensuring they are evenly coated.
  11. Cover the skillet.
  12. Reduce heat to medium-low and cook for 15-20 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

4g

Fat

47g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Pork Chops Dijon?

Pork Chops Dijon leva cerca de 23 minutos do início ao fim — aproximadamente 5 minutos de preparo e 18 minutos de cozimento.

Quantas calorias tem Pork Chops Dijon?

Pork Chops Dijon tem aproximadamente 518.6 calorias por porção, com cerca de 104 g de proteína, 0 g de carboidratos e 48 g de gordura.

De quais ingredientes preciso para Pork Chops Dijon?

Os principais ingredientes de Pork Chops Dijon são Pork Loin Chops, Onion, Dijon Style Mustard, Italian Salad Dressing, Pepper. Veja a lista completa com as medidas acima.

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