Pork Chops Dijon Recette

Elevate your weeknight dinner with these incredibly juicy and flavorful pork chops! A tangy Dijon mustard glaze adds a sophisticated touch, while the simple cooking method ensures perfectly tender results every time. Ready in under 30 minutes!

Préparation 5 min

Cuisson 18 min

Calories 518.6 kcal

Protéines 104g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops Dijon

Pork Loin Chops
Onion
Dijon Style Mustard
Italian Salad Dressing
1/4 teaspoon black pepper

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Comment préparer Pork Chops Dijon

Trim excess fat from 4 pork chops (about 1 inch thick).
Spray a 10-inch skillet with nonstick cooking spray.
Season pork chops generously with salt and pepper. Brown chops in the hot skillet for 2-3 minutes per side, until golden brown.
Remove pork chops from the skillet and set aside.
Add 1/2 cup chopped yellow onion to the skillet.
Cook and stir over medium heat for 3 minutes, until softened.
Push onions to one side of the skillet.
Return pork chops to the skillet.
In a small bowl, whisk together 2 tablespoons Dijon mustard, 1 tablespoon of your favorite salad dressing (e.g., balsamic vinaigrette), and 1/4 teaspoon black pepper.
Pour the mustard mixture over the pork chops, ensuring they are evenly coated.
Cover the skillet.
Reduce heat to medium-low and cook for 15-20 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

47g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes European French The Americas American Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Occasion 5 Ingredients Or Less Very Low Carbs Pork Easy Dietary Low Sodium High Protein Low Carb High In Something Low In Something Meat Pork Chops

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops Dijon ?

Pork Chops Dijon prend environ 23 minutes du début à la fin — environ 5 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Pork Chops Dijon ?

Pork Chops Dijon contient environ 518.6 calories par portion, avec environ 104 g de protéines, 0 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops Dijon ?

Les principaux ingrédients de Pork Chops Dijon sont Pork Loin Chops, Onion, Dijon Style Mustard, Italian Salad Dressing, Pepper. Consultez la liste complète avec les quantités ci-dessus.