Pumpkin Cinnamon Streusel Buns Receita

Indulge in the warm, comforting flavors of fall with these delicious Pumpkin Cinnamon Streusel Buns! This healthy twist on a classic recipe from Cooking Light is perfect for breakfast, brunch, or a cozy afternoon treat. Fluffy pumpkin-spiced buns topped with a crunchy cinnamon streusel and a sweet glaze – pure autumn perfection!

Preparo 30 min
Cozimento 140 min
Calorias 226.6 kcal
Proteína 7g
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Pumpkin Cinnamon Streusel Buns 52

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Cinnamon Streusel Buns

  • Dry Yeast
  • 1 cup warm water (105°F-115°F)
  • All Purpose Flour
  • Pumpkin Puree
  • Skim Milk
  • 1/4 cup (1/2 stick) cold unsalted butter
  • Sugar
  • Salt
  • Ground Nutmeg
  • Cooking Spray
  • 1/4 cup packed light brown sugar + 2 tablespoons packed light brown sugar
  • Ground Cinnamon
  • 1 cup powdered sugar
  • Hot Water
  • 1 teaspoon vanilla extract

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Como fazer Pumpkin Cinnamon Streusel Buns

  1. Activate yeast: In a large bowl, dissolve 2 1/4 teaspoons active dry yeast in 1 cup warm water (105°F-115°F). Let stand for 5 minutes until foamy.
  2. Combine wet ingredients: Add 1 (15 ounce) can pumpkin puree, 1/2 cup granulated sugar, 1/4 cup packed light brown sugar, 1/4 cup vegetable oil, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1 teaspoon ground ginger to the yeast mixture.
  3. Add dry ingredients gradually: Gradually add 2 cups all-purpose flour, mixing on medium speed with an electric mixer until smooth.
  4. Knead the dough: Turn the dough out onto a lightly floured surface and knead until smooth and elastic, adding the remaining 3/4 cup flour, 1 tablespoon at a time, as needed to prevent sticking.
  5. First rise: Place the dough in a large bowl coated with cooking spray, turning to coat. Cover and let rise in a warm place, free from drafts, for 45 minutes, or until doubled in size.
  6. Prepare the streusel topping: In a medium bowl, combine 3 tablespoons granulated sugar, 2 tablespoons packed light brown sugar, 2 tablespoons all-purpose flour, 1 teaspoon ground cinnamon, and 1/4 cup (1/2 stick) cold unsalted butter, cut into small pieces. Use a pastry blender or your fingers to cut the butter into the dry ingredients until the mixture resembles coarse crumbs.
  7. Second rise: Punch down the dough. Cover and let rest for 5 minutes. On a lightly floured surface, roll the dough into a 12 x 10-inch rectangle.
  8. Assemble the buns: Sprinkle the streusel topping evenly over the dough. Roll up the rectangle tightly, starting with a long side, pressing firmly to seal. Pinch the seam and ends to secure.
  9. Cut and bake: Cut the roll into 12 (1-inch) slices. Place the slices in a 9x9-inch baking pan coated with cooking spray. Cover and let rise for 25 minutes, or until doubled in size.
  10. Bake: Preheat oven to 375°F (190°C). Bake for 20-25 minutes, or until golden brown.
  11. Cool and glaze: Let cool in the pan on a wire rack for 15 minutes.
  12. Make the glaze: Whisk together 1 cup powdered sugar, 1 tablespoon milk or water, and 1 teaspoon vanilla extract in a small bowl until smooth. Drizzle over the cooled buns.
  13. Serve: Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

60g

Fat

18g

Carbs

13g

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Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Cinnamon Streusel Buns?

Pumpkin Cinnamon Streusel Buns leva cerca de 170 minutos do início ao fim — aproximadamente 30 minutos de preparo e 140 minutos de cozimento.

Quantas calorias tem Pumpkin Cinnamon Streusel Buns?

Pumpkin Cinnamon Streusel Buns tem aproximadamente 226.6 calorias por porção, com cerca de 7 g de proteína, 13 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Pumpkin Cinnamon Streusel Buns?

Os principais ingredientes de Pumpkin Cinnamon Streusel Buns são Dry Yeast, Warm Water, All Purpose Flour, Pumpkin Puree, Skim Milk, Butter. Veja a lista completa com as medidas acima.

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