Pumpkin Pie Crunch Light Version Receita

Craving pumpkin pie but watching your waistline? This Lightened Pumpkin Pie Crunch delivers all the delicious flavors of a classic pumpkin pie with a buttery, crunchy topping – but with half the fat and calories! Our secret? Smart ingredient swaps that don't compromise on taste. Get ready for a guilt-free dessert that the whole family will adore. This easy recipe is perfect for fall gatherings or a cozy night in.

Preparo 15 min
Cozimento 75 min
Calorias 285 kcal
Proteína 12g
Avaliação Seja o primeiro
Pumpkin Pie Crunch Light Version 55

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Pie Crunch Light Version

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Como fazer Pumpkin Pie Crunch Light Version

  1. Preheat oven to 325°F (165°C).
  2. Spray a 9x13 inch glass baking pan with non-stick cooking spray.
  3. In a large bowl, combine: 1 (15 ounce) can pumpkin puree, 1 (12 ounce) can evaporated milk, 2 large eggs, 1 cup granulated sugar, 2 teaspoons pumpkin pie spice, 1 teaspoon vanilla extract.
  4. Pour the pumpkin mixture into the prepared pan.
  5. In a separate bowl, combine: 1 cup (6 ounces) yellow cake mix, 1/2 cup quick-cooking oats, 1/2 cup chopped pecans.
  6. Sprinkle the cake mix, oats, and pecan mixture evenly over the pumpkin layer.
  7. Drizzle 1/4 cup melted unsalted butter over the topping.
  8. Bake for 50-60 minutes, or until the edges are golden brown and a knife inserted into the center comes out clean. If the topping is browning too quickly, loosely tent with foil.
  9. Let cool completely before serving. Enjoy a slice (or two!) with a dollop of light whipped cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

54g

Fat

30g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Pie Crunch Light Version?

Pumpkin Pie Crunch Light Version leva cerca de 90 minutos do início ao fim — aproximadamente 15 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Pumpkin Pie Crunch Light Version?

Pumpkin Pie Crunch Light Version tem aproximadamente 285 calorias por porção, com cerca de 12 g de proteína, 11 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Pumpkin Pie Crunch Light Version?

Os principais ingredientes de Pumpkin Pie Crunch Light Version são Solid Pack Pumpkin, Evaporated Skim Milk, Eggs, Egg Whites, Splenda Brown Sugar Blend, Pumpkin Pie Spice. Veja a lista completa com as medidas acima.

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