Pumpkin Pie Crunch Light Version Receta

Craving pumpkin pie but watching your waistline? This Lightened Pumpkin Pie Crunch delivers all the delicious flavors of a classic pumpkin pie with a buttery, crunchy topping – but with half the fat and calories! Our secret? Smart ingredient swaps that don't compromise on taste. Get ready for a guilt-free dessert that the whole family will adore. This easy recipe is perfect for fall gatherings or a cozy night in.

Preparación 15 min
Cocción 75 min
Calorías 285 kcal
Proteína 12g
Valoración Sé el primero
Pumpkin Pie Crunch Light Version 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pumpkin Pie Crunch Light Version

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Cómo preparar Pumpkin Pie Crunch Light Version

  1. Preheat oven to 325°F (165°C).
  2. Spray a 9x13 inch glass baking pan with non-stick cooking spray.
  3. In a large bowl, combine: 1 (15 ounce) can pumpkin puree, 1 (12 ounce) can evaporated milk, 2 large eggs, 1 cup granulated sugar, 2 teaspoons pumpkin pie spice, 1 teaspoon vanilla extract.
  4. Pour the pumpkin mixture into the prepared pan.
  5. In a separate bowl, combine: 1 cup (6 ounces) yellow cake mix, 1/2 cup quick-cooking oats, 1/2 cup chopped pecans.
  6. Sprinkle the cake mix, oats, and pecan mixture evenly over the pumpkin layer.
  7. Drizzle 1/4 cup melted unsalted butter over the topping.
  8. Bake for 50-60 minutes, or until the edges are golden brown and a knife inserted into the center comes out clean. If the topping is browning too quickly, loosely tent with foil.
  9. Let cool completely before serving. Enjoy a slice (or two!) with a dollop of light whipped cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

54g

Fat

30g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pumpkin Pie Crunch Light Version?

Pumpkin Pie Crunch Light Version tarda unos 90 minutos de principio a fin: aproximadamente 15 minutos de preparación y 75 minutos de cocción.

¿Cuántas calorías tiene Pumpkin Pie Crunch Light Version?

Pumpkin Pie Crunch Light Version tiene aproximadamente 285 calorías por ración, con unos 12 g de proteína, 11 g de carbohidratos y 22 g de grasa.

¿Qué ingredientes necesito para Pumpkin Pie Crunch Light Version?

Los ingredientes principales de Pumpkin Pie Crunch Light Version son Solid Pack Pumpkin, Evaporated Skim Milk, Eggs, Egg Whites, Splenda Brown Sugar Blend, Pumpkin Pie Spice. Consulta la lista completa con cantidades más arriba.

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