Ingredientes para Pumpkin Pie For Diabetics
- Pie Shells
- Sugar Free Instant Vanilla Pudding Mix
- Milk
- Canned Pumpkin
- Pumpkin Pie Spice
- Nutmeg
- Ginger
- Cinnamon
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Como fazer Pumpkin Pie For Diabetics
- Preheat oven to 350°F (175°C).
- In a blender, combine 1 (15 ounce) can pumpkin puree, 2 large eggs, 1/2 cup sugar substitute (e.g., erythritol or stevia, adjust to taste), 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, 1/4 teaspoon ground cloves, and a pinch of salt.
- Blend until completely smooth and creamy.
- Pour the mixture into a 9-inch unbaked pie crust.
- Bake for 45-50 minutes, or until a knife inserted near the center comes out clean.
- Let cool completely on a wire rack before refrigerating for at least 2 hours to allow the pie to set.
- Serve chilled and enjoy! Top with sugar-free whipped cream (optional).
Nutrition Information (Approximate per serving)
Sodium
73 g
Sugar
34g
Fat
133g
Carbs
42g