Quiet Spirit Tea Blend Receita

Discover the calming power of the Quiet Spirit Tea Blend, a recipe adapted from Carol W. Costenbader's "The Big Book of Preserving the Harvest." This soothing herbal infusion is designed to calm nerves and aid digestion. Made with carefully selected herbs (easily grown and dried at home or sourced from your favorite store!), this tea is the perfect way to unwind after a long day. Experience the tranquility – brew your own escape!

Preparo 5 min

Cozimento 2 min

Calorias 2.2 kcal

Proteína 0g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Quiet Spirit Tea Blend

1/4 cup dried lavender flowers
1/4 cup dried mint
1 tablespoon dried rosemary leaves
1/4 cup dried chamomile
1 teaspoon ground cloves

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Como fazer Quiet Spirit Tea Blend

Gently combine all ingredients in a clean bowl.
Transfer the mixture to an airtight container, storing it in a cool, dark, and dry place away from direct sunlight and heat.
For each cup of tea (approximately 6 ounces), add 1 teaspoon of the Quiet Spirit Tea Blend to a tea infuser or a teapot fitted with a strainer.
Pour freshly boiled water over the tea blend.
Steep for 5-8 minutes, or to your desired strength.
Remove the tea infuser or strainer, and enjoy your soothing cup of Quiet Spirit Tea.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion For Large Groups 5 Ingredients Or Less Beverages Easy No Cook Gifts Oamc Freezer Make Ahead Inexpensive Number Of Servings 3 Steps Or Less Technique

Perguntas frequentes

Quanto tempo leva para fazer Quiet Spirit Tea Blend?

Quiet Spirit Tea Blend leva cerca de 7 minutos do início ao fim — aproximadamente 5 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Quiet Spirit Tea Blend?

Quiet Spirit Tea Blend tem aproximadamente 2.2 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Quiet Spirit Tea Blend?

Os principais ingredientes de Quiet Spirit Tea Blend são Lavender Flowers, Dried Mint, Dried Rosemary Leaves, Dried Chamomile, Clove. Veja a lista completa com as medidas acima.