Quiet Spirit Tea Blend Recette

Discover the calming power of the Quiet Spirit Tea Blend, a recipe adapted from Carol W. Costenbader's "The Big Book of Preserving the Harvest." This soothing herbal infusion is designed to calm nerves and aid digestion. Made with carefully selected herbs (easily grown and dried at home or sourced from your favorite store!), this tea is the perfect way to unwind after a long day. Experience the tranquility – brew your own escape!

Préparation 5 min

Cuisson 2 min

Calories 2.2 kcal

Protéines 0g

Note Soyez le premier

105

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quiet Spirit Tea Blend

1/4 cup dried lavender flowers
1/4 cup dried mint
1 tablespoon dried rosemary leaves
1/4 cup dried chamomile
1 teaspoon ground cloves

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Comment préparer Quiet Spirit Tea Blend

Gently combine all ingredients in a clean bowl.
Transfer the mixture to an airtight container, storing it in a cool, dark, and dry place away from direct sunlight and heat.
For each cup of tea (approximately 6 ounces), add 1 teaspoon of the Quiet Spirit Tea Blend to a tea infuser or a teapot fitted with a strainer.
Pour freshly boiled water over the tea blend.
Steep for 5-8 minutes, or to your desired strength.
Remove the tea infuser or strainer, and enjoy your soothing cup of Quiet Spirit Tea.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion For Large Groups 5 Ingredients Or Less Beverages Easy No Cook Gifts Oamc Freezer Make Ahead Inexpensive Number Of Servings 3 Steps Or Less Technique

Questions fréquentes

Combien de temps faut-il pour préparer Quiet Spirit Tea Blend ?

Quiet Spirit Tea Blend prend environ 7 minutes du début à la fin — environ 5 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Quiet Spirit Tea Blend ?

Quiet Spirit Tea Blend contient environ 2.2 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Quiet Spirit Tea Blend ?

Les principaux ingrédients de Quiet Spirit Tea Blend sont Lavender Flowers, Dried Mint, Dried Rosemary Leaves, Dried Chamomile, Clove. Consultez la liste complète avec les quantités ci-dessus.