Quiet Spirit Tea Blend Rezept

Discover the calming power of the Quiet Spirit Tea Blend, a recipe adapted from Carol W. Costenbader's "The Big Book of Preserving the Harvest." This soothing herbal infusion is designed to calm nerves and aid digestion. Made with carefully selected herbs (easily grown and dried at home or sourced from your favorite store!), this tea is the perfect way to unwind after a long day. Experience the tranquility – brew your own escape!

Vorbereitung 5 Min.

Kochzeit 2 Min.

Kalorien 2.2 kcal

Eiweiß 0g

Bewertung Sei der Erste

103

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Zutaten für Quiet Spirit Tea Blend

1/4 cup dried lavender flowers
1/4 cup dried mint
1 tablespoon dried rosemary leaves
1/4 cup dried chamomile
1 teaspoon ground cloves

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Zubereitung von Quiet Spirit Tea Blend

Gently combine all ingredients in a clean bowl.
Transfer the mixture to an airtight container, storing it in a cool, dark, and dry place away from direct sunlight and heat.
For each cup of tea (approximately 6 ounces), add 1 teaspoon of the Quiet Spirit Tea Blend to a tea infuser or a teapot fitted with a strainer.
Pour freshly boiled water over the tea blend.
Steep for 5-8 minutes, or to your desired strength.
Remove the tea infuser or strainer, and enjoy your soothing cup of Quiet Spirit Tea.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion For Large Groups 5 Ingredients Or Less Beverages Easy No Cook Gifts Oamc Freezer Make Ahead Inexpensive Number Of Servings 3 Steps Or Less Technique

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Quiet Spirit Tea Blend?

Quiet Spirit Tea Blend dauert insgesamt etwa 7 Minuten – ungefähr 5 Minuten Vorbereitung und 2 Minuten Kochzeit.

Wie viele Kalorien hat Quiet Spirit Tea Blend?

Quiet Spirit Tea Blend hat etwa 2.2 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Quiet Spirit Tea Blend?

Die wichtigsten Zutaten für Quiet Spirit Tea Blend sind Lavender Flowers, Dried Mint, Dried Rosemary Leaves, Dried Chamomile, Clove. Die vollständige Liste mit Mengenangaben findest du oben.