Raw Brownies Receita

Indulge in these decadent, fudgy Raw Vegan Brownies! This easy no-bake recipe, adapted from 28 Cooks, requires no oven and is ready in under an hour. Sweet and chewy, these brownies are perfect for a healthy dessert or snack. Customize them with your favorite dried fruits – try figs, cranberries, or apricots instead of dates and cherries! Prepare for a deliciously guilt-free treat.

Preparo 20 min

Cozimento 70 min

Calorias 84.7 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Raw Brownies

Dried Dates
Dried Cherries
Carob Powder
1/2 cup raw walnuts
Agave Nectar

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Como fazer Raw Brownies

Combine 1 cup pitted Medjool dates, 1/2 cup dried cherries, 1/2 cup raw walnuts, 1/4 cup unsweetened cocoa powder, 1/4 teaspoon vanilla extract, and a pinch of salt in a food processor.
Process until a smooth, sticky dough forms, scraping down the sides as needed. This may take 2-3 minutes.
Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Press the brownie mixture firmly and evenly into the prepared pan.
Freeze for at least 1 hour, or until firm enough to slice.
Remove from the freezer and let sit at room temperature for 5-10 minutes before slicing.
Cut into 12 squares using a sharp knife.
Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

19g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Salmon Recipes American Healthy Vegetarian Vegan Gluten Free Baking

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Perguntas frequentes

Quanto tempo leva para fazer Raw Brownies?

Raw Brownies leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Raw Brownies?

Raw Brownies tem aproximadamente 84.7 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Raw Brownies?

Os principais ingredientes de Raw Brownies são Dried Dates, Dried Cherries, Carob Powder, Walnuts, Agave Nectar. Veja a lista completa com as medidas acima.