Red Currant Peach Smoothie Receita

Dive into a vibrant summer escape with our Red Currant Peach Smoothie! This stunningly beautiful smoothie blends the sweet lusciousness of ripe peaches with the tangy burst of red currants. The perfect balance of sweet and tart creates a refreshing and healthy treat. Easy to make in under 10 minutes, it's the ideal breakfast, snack, or post-workout pick-me-up. Get ready for a taste of sunshine in every sip!

Preparo 5 min
Cozimento 10 min
Calorias 53.9 kcal
Proteína 2g
Avaliação Seja o primeiro
Red Currant Peach Smoothie 53

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Red Currant Peach Smoothie

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Como fazer Red Currant Peach Smoothie

  1. Combine 1 cup frozen red currants, 1 ripe peach (pitted and chopped), 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 1/2 cup ice cubes in a high-speed blender.
  2. Blend on high speed until completely smooth and creamy, adding a splash more orange juice if needed to reach your desired consistency.
  3. Pour into two glasses. Garnish each with a fresh peach wedge and a few extra red currants for an extra touch of elegance.
  4. Find a quiet corner, relax, and savor every delicious sip of this summery smoothie!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

41g

Fat

0g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Red Currant Peach Smoothie?

Red Currant Peach Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Red Currant Peach Smoothie?

Red Currant Peach Smoothie tem aproximadamente 53.9 calorias por porção, com cerca de 2 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Red Currant Peach Smoothie?

Os principais ingredientes de Red Currant Peach Smoothie são Peaches, Fresh Red Currant, Cold Water, Ice Cubes, Honey, 1/2 cup plain Greek yogurt. Veja a lista completa com as medidas acima.

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