Rice Flour Crepes Receita

Satisfy your crepe cravings with this easy gluten-free recipe! These delicate rice flour crepes are incredibly versatile – enjoy them as a delightful breakfast treat, a unique noodle substitute for gluten-free lasagna, or a base for sweet and savory fillings. Say goodbye to drooling over holiday nalesniki and hello to a simple, delicious recipe you can make anytime!

Preparo 15 min
Cozimento 50 min
Calorias 97.9 kcal
Proteína 6g
Avaliação Seja o primeiro
Rice Flour Crepes 135

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Rice Flour Crepes

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Como fazer Rice Flour Crepes

  1. In a medium-sized mixing bowl, whisk together 1 cup rice flour, 2 large eggs, 1 cup milk (dairy or non-dairy), 1/4 teaspoon salt, and 2 tablespoons melted butter until completely smooth and lump-free. Let the batter rest for 10-15 minutes.
  2. Heat a lightly oiled 8-inch non-stick skillet over medium heat.
  3. Pour 1/4 cup of batter onto the hot skillet and quickly tilt the pan to spread the batter into a thin, even circle.
  4. Cook for 30-45 seconds per side, or until lightly golden brown and cooked through. Flip gently using a thin spatula.
  5. Repeat with remaining batter, stacking cooked crepes on a plate as you go. Serve immediately or use as desired in your favorite recipes.
  6. For gluten-free lasagna, simply layer your cooked crepes with your favorite lasagna filling.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

5g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Rice Flour Crepes?

Rice Flour Crepes leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Rice Flour Crepes?

Rice Flour Crepes tem aproximadamente 97.9 calorias por porção, com cerca de 6 g de proteína, 4 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Rice Flour Crepes?

Os principais ingredientes de Rice Flour Crepes são Rice Flour, Salt, Eggs, Milk, Margarine. Veja a lista completa com as medidas acima.

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