Rice Flour Crepes Recette

Satisfy your crepe cravings with this easy gluten-free recipe! These delicate rice flour crepes are incredibly versatile – enjoy them as a delightful breakfast treat, a unique noodle substitute for gluten-free lasagna, or a base for sweet and savory fillings. Say goodbye to drooling over holiday nalesniki and hello to a simple, delicious recipe you can make anytime!

Préparation 15 min

Cuisson 50 min

Calories 97.9 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Rice Flour Crepes

1 cup rice flour
1/4 teaspoon salt
2 large eggs
1 cup milk (dairy or non-dairy)
Margarine

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Comment préparer Rice Flour Crepes

In a medium-sized mixing bowl, whisk together 1 cup rice flour, 2 large eggs, 1 cup milk (dairy or non-dairy), 1/4 teaspoon salt, and 2 tablespoons melted butter until completely smooth and lump-free. Let the batter rest for 10-15 minutes.
Heat a lightly oiled 8-inch non-stick skillet over medium heat.
Pour 1/4 cup of batter onto the hot skillet and quickly tilt the pan to spread the batter into a thin, even circle.
Cook for 30-45 seconds per side, or until lightly golden brown and cooked through. Flip gently using a thin spatula.
Repeat with remaining batter, stacking cooked crepes on a plate as you go. Serve immediately or use as desired in your favorite recipes.
For gluten-free lasagna, simply layer your cooked crepes with your favorite lasagna filling.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Rice Flour Crepes ?

Rice Flour Crepes prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Rice Flour Crepes ?

Rice Flour Crepes contient environ 97.9 calories par portion, avec environ 6 g de protéines, 4 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Rice Flour Crepes ?

Les principaux ingrédients de Rice Flour Crepes sont Rice Flour, Salt, Eggs, Milk, Margarine. Consultez la liste complète avec les quantités ci-dessus.