San Giuanniello Pasta From Bari Receita

Experience the taste of the sea with this authentic San Giuanniello pasta recipe from Bari, Italy! Inspired by the wives of Bari's fishermen, who prepared this quick tomato sauce ('marinara') as a welcoming feast, this dish captures the essence of coastal Italian cooking. Imagine the flickering lanterns signaling the fishermen's return, and the aroma of garlic, anchovies, and sun-ripened tomatoes filling the air. This simple yet flavorful pasta recipe is ready in under 30 minutes – perfect for a weeknight meal or a taste of Italy anytime!

Preparo 10 min
Cozimento 20 min
Calorias 1200.8 kcal
Proteína 55g
Avaliação Seja o primeiro
San Giuanniello Pasta From Bari 91

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Ingredientes para San Giuanniello Pasta From Bari

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Como fazer San Giuanniello Pasta From Bari

  1. Heat 2 tablespoons of olive oil in a large pan over medium heat.
  2. Add 2 cloves of minced garlic and cook until fragrant (about 30 seconds).
  3. Add 4 anchovy fillets (packed in oil, drained) and 1 tablespoon of capers, and cook until the anchovies melt into the oil (about 1 minute).
  4. Pour in 1 (28-ounce) can of crushed tomatoes. Season with salt and freshly ground black pepper to taste.
  5. Bring the sauce to a simmer and cook for 5 minutes, stirring occasionally.
  6. Add 1/2 cup of pasta cooking water to the sauce, then add 1 pound of cooked pasta (any short pasta shape works well, like ditalini or orecchiette).
  7. Toss the pasta in the sauce until well coated.
  8. Serve immediately, garnished with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

36g

Fat

43g

Carbs

45g

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Perguntas frequentes

Quanto tempo leva para fazer San Giuanniello Pasta From Bari?

San Giuanniello Pasta From Bari leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem San Giuanniello Pasta From Bari?

San Giuanniello Pasta From Bari tem aproximadamente 1200.8 calorias por porção, com cerca de 55 g de proteína, 45 g de carboidratos e 93 g de gordura.

De quais ingredientes preciso para San Giuanniello Pasta From Bari?

Os principais ingredientes de San Giuanniello Pasta From Bari são Olive Oil, Garlic Cloves, Capers, Anchovies, Tomatoes, Spaghetti. Veja a lista completa com as medidas acima.

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