Algerian Poached Eggs Chakchouka Receita

Dive into the vibrant flavors of North Africa with this Algerian Poached Eggs Chakchouka! This hearty and flavorful dish features eggs gently poached in a rich, spicy pepper ragout. A popular breakfast (or any-time meal!) in Algeria and Tunisia, this chakchouka is easily customizable. Enjoy it as is, add fresh shrimp or spicy merguez sausage for a protein boost, or leave out the eggs entirely for a delicious vegetarian option. This recipe is perfect for a weekend brunch or a quick weeknight dinner. Get ready to savor the sun-drenched tastes of the Mediterranean!

Preparo 15 min
Cozimento 30 min
Calorias 252.8 kcal
Proteína 18g
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Algerian Poached Eggs Chakchouka 199

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Algerian Poached Eggs Chakchouka

  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 tablespoon paprika
  • 1 medium onion, chopped
  • optional harissa for serving
  • 2 cloves garlic, minced
  • 1 (28 ounce) can crushed tomatoes
  • 1 medium potato, diced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • Yellow Bell Pepper
  • Chili Pepper
  • 1 cup water (plus more if needed)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 large eggs
  • 2 tablespoons fresh parsley, chopped
  • optional black olives
  • optional capers

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Como fazer Algerian Poached Eggs Chakchouka

  1. Heat 2 tablespoons of olive oil in a deep skillet over medium heat.
  2. Add 1 teaspoon cumin seeds and cook for 15 seconds. Stir in 1 tablespoon paprika and cook for another 10-15 seconds until fragrant.
  3. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Sauté until onions are translucent and softened, about 5 minutes.
  4. Add 1 (28 ounce) can crushed tomatoes, 1 red bell pepper (chopped), 1 green bell pepper (chopped), and 1 medium potato (diced).
  5. Add 1 cup water, 1 teaspoon salt, and ½ teaspoon black pepper.
  6. Bring to a simmer, then reduce heat to low, cover, and simmer for 10 minutes, adding more water if needed.
  7. Create 4 small wells in the sauce.
  8. Crack 4 eggs, one at a time, into a small bowl, then gently slide each egg into a well.
  9. Cover and simmer for another 10-15 minutes, or until eggs are cooked to your liking.
  10. Garnish with 2 tablespoons chopped fresh parsley or cilantro, and optional black olives and capers.
  11. Serve hot with crusty bread or rice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

15g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Algerian Poached Eggs Chakchouka?

Algerian Poached Eggs Chakchouka leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Algerian Poached Eggs Chakchouka?

Algerian Poached Eggs Chakchouka tem aproximadamente 252.8 calorias por porção, com cerca de 18 g de proteína, 6 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Algerian Poached Eggs Chakchouka?

Os principais ingredientes de Algerian Poached Eggs Chakchouka são Olive Oil, Cumin Seed, Paprika, Onion, Harissa, Garlic Cloves. Veja a lista completa com as medidas acima.

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