San Giuanniello Pasta From Bari Recette

Experience the taste of the sea with this authentic San Giuanniello pasta recipe from Bari, Italy! Inspired by the wives of Bari's fishermen, who prepared this quick tomato sauce ('marinara') as a welcoming feast, this dish captures the essence of coastal Italian cooking. Imagine the flickering lanterns signaling the fishermen's return, and the aroma of garlic, anchovies, and sun-ripened tomatoes filling the air. This simple yet flavorful pasta recipe is ready in under 30 minutes – perfect for a weeknight meal or a taste of Italy anytime!

Préparation 10 min

Cuisson 20 min

Calories 1200.8 kcal

Protéines 55g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour San Giuanniello Pasta From Bari

2 tablespoons olive oil
Garlic Cloves
1 tablespoon capers
4 anchovy fillets (packed in oil, drained)
Tomatoes
Spaghetti

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Comment préparer San Giuanniello Pasta From Bari

Heat 2 tablespoons of olive oil in a large pan over medium heat.
Add 2 cloves of minced garlic and cook until fragrant (about 30 seconds).
Add 4 anchovy fillets (packed in oil, drained) and 1 tablespoon of capers, and cook until the anchovies melt into the oil (about 1 minute).
Pour in 1 (28-ounce) can of crushed tomatoes. Season with salt and freshly ground black pepper to taste.
Bring the sauce to a simmer and cook for 5 minutes, stirring occasionally.
Add 1/2 cup of pasta cooking water to the sauce, then add 1 pound of cooked pasta (any short pasta shape works well, like ditalini or orecchiette).
Toss the pasta in the sauce until well coated.
Serve immediately, garnished with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

36g

Fat

43g

Carbs

45g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood European Italian Mediterranean Southern Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer San Giuanniello Pasta From Bari ?

San Giuanniello Pasta From Bari prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient San Giuanniello Pasta From Bari ?

San Giuanniello Pasta From Bari contient environ 1200.8 calories par portion, avec environ 55 g de protéines, 45 g de glucides et 93 g de lipides.

De quels ingrédients ai-je besoin pour San Giuanniello Pasta From Bari ?

Les principaux ingrédients de San Giuanniello Pasta From Bari sont Olive Oil, Garlic Cloves, Capers, Anchovies, Tomatoes, Spaghetti. Consultez la liste complète avec les quantités ci-dessus.