Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast Receita

Elevate your weeknight dinner with this stunning recipe! Juicy chicken breasts are stuffed with creamy avocado, tangy sun-dried tomatoes, and melty mozzarella, then wrapped in savory prosciutto for a flavor explosion. A creamy, homemade sauce completes this elegant yet easy-to-make dish. Perfect for a special occasion or a satisfying treat for yourself!

Preparo 20 min
Cozimento 55 min
Calorias 865.5 kcal
Proteína 146g
Avaliação Seja o primeiro
Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast 207

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1 medium avocado, sliced
  • 1/2 cup sun-dried tomatoes, packed in oil, drained and thinly sliced
  • 4 ounces fresh mozzarella cheese, sliced
  • 8 slices prosciutto
  • 1/2 cup milk
  • 1/2 cup chicken broth
  • 1/4 cup dry white wine
  • 1 tablespoon cornstarch
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 1/4 cup heavy cream
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon olive oil
  • 1 tablespoon water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast

  1. Preheat oven to 180°C (350°F).
  2. Pound 4 boneless, skinless chicken breasts (about 6 oz each) to 1/4-inch thickness using a meat mallet.
  3. On each chicken breast, layer 2-3 slices of ripe avocado (about 1/4 of a medium avocado per breast).
  4. Drain sun-dried tomatoes (1/2 cup packed, oil-packed) and thinly slice. Arrange slices over the avocado.
  5. Top with 2-3 slices of fresh mozzarella cheese (about 1 oz per breast).
  6. Fold each chicken breast in half to enclose the filling.
  7. Wrap each stuffed chicken breast with 2 slices of prosciutto (about 2 oz total).
  8. Lightly grease a baking dish with olive oil.
  9. Place chicken breasts in the prepared dish.
  10. Bake for 35-40 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  11. While chicken is baking, prepare the sauce:
  12. In a medium saucepan, heat 1/2 cup milk over medium heat.
  13. Add 1/2 cup chicken stock.
  14. In a small bowl, whisk together 1 tablespoon of water and 1 tablespoon of cornstarch.
  15. Gradually whisk half of the cornstarch mixture into the warm milk and chicken stock.
  16. Stir until the sauce begins to thicken.
  17. Add 1/4 cup dry white wine, 1 teaspoon Worcestershire sauce, and 1 teaspoon Dijon mustard. Whisk to combine.
  18. Stir in 1 teaspoon sugar, 1/4 cup heavy cream, and the remaining cornstarch mixture. Bring to a simmer, stirring constantly, until the sauce thickens.
  19. Stir in 1 tablespoon of chopped fresh parsley.
  20. To serve: Spoon sauce over the baked chicken breasts. Serve immediately with a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

14g

Fat

104g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian Mediterranean Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American South West Pacific Main Dish Poultry European Chicken Meat Chicken Breasts

Perguntas frequentes

Quanto tempo leva para fazer Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast?

Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast?

Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast tem aproximadamente 865.5 calorias por porção, com cerca de 146 g de proteína, 4 g de carboidratos e 83 g de gordura.

De quais ingredientes preciso para Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast?

Os principais ingredientes de Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast são Whole Chicken Breasts, Avocado, Sun Dried Tomatoes, Mozzarella Cheese, Prosciutto Ham, Milk. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação