Ingredientes para Savory Panko Crusted Salmon
- 4 (6-ounce) salmon fillets
- 1 ½ cups panko breadcrumbs
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon paprika
- ¼ teaspoon black pepper
- ½ teaspoon salt, plus a pinch
- Cooking spray, as needed
- 1 large egg
- 2 tablespoons milk
- Pinch of pepper
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Como fazer Savory Panko Crusted Salmon
- Preheat oven to 425°F (220°C).
- In a shallow dish, combine 1 ½ cups panko breadcrumbs, 1 teaspoon paprika, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, and ¼ teaspoon black pepper. Mix well.
- In another shallow dish, whisk 1 large egg with 2 tablespoons milk, a pinch of salt, and a pinch of pepper.
- Lightly grease a baking sheet with cooking spray.
- Dip each salmon filet (about 4, 6-ounce filets) into the egg mixture, letting excess drip off.
- Press the salmon filets firmly into the panko mixture, ensuring they are fully coated on all sides.
- Carefully place the coated salmon filets onto the prepared baking sheet.
- Bake for 8-9 minutes, or until the salmon is cooked through and the panko is golden brown and crispy.
- Let cool slightly before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
64 g
Sugar
14g
Fat
21g
Carbs
13g
