Ingredientes para Baked Salmon Fillets
- 2 (6-ounce) salmon fillets, skin on or off
- 2 tablespoons olive oil
- Garlic Powder
- Italian Seasoned Breadcrumbs
- Parmesan Cheese
- 1/4 lemon
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Como fazer Baked Salmon Fillets
- Preheat oven to 375°F (190°C).
- Lightly grease a 9x9-inch glass baking dish with cooking spray.
- Place salmon fillets in the prepared baking dish.
- Drizzle 1 tablespoon olive oil evenly over the fillets.
- Sprinkle 1 tablespoon minced garlic evenly over the fillets.
- Sprinkle 1/2 cup breadcrumbs evenly over the salmon.
- Sprinkle 1/2 cup shredded cheese (cheddar, parmesan, or a blend) over the breadcrumbs.
- Bake for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork. Avoid overbaking.
- Squeeze the juice of 1/4 lemon over each fillet before serving.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
1g
Fat
24g
Carbs
2g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Very Low Carbs Main Dish Seafood American Oven Salmon Fish Dietary One Dish Meal Low Sodium High Protein Low Carb Midwestern High In Something Low In Something Saltwater Fish Taste Mood Savory Equipment Number Of Servings Presentation Served Hot
