Baked Salmon With Cucumber Sauce Receita

Flaky baked salmon fillets are perfectly complemented by a refreshing and vibrant cucumber sauce. This healthy and elegant recipe is ready in under 30 minutes, perfect for a weeknight dinner or a special occasion. The bright flavors of the cucumber sauce cut through the richness of the salmon, creating a delightful balance of taste and texture. Easy to follow instructions make this dish accessible to all skill levels.

Preparo 15 min

Cozimento 0 min

Calorias 402 kcal

Proteína 71g

Avaliação Seja o primeiro

191

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Salmon With Cucumber Sauce

2 (6-ounce) salmon fillets
Salt to taste
Black pepper to taste
1 tablespoon lemon juice
1 cucumber
Butter
Dry white wine
Sour cream
2 tablespoons chopped fresh dill

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Como fazer Baked Salmon With Cucumber Sauce

Preheat oven to 400°F (200°C).
Rinse and pat dry 2 (6-ounce) salmon fillets.
Place salmon fillets on a baking sheet lined with parchment paper.
Drizzle salmon with 1 tablespoon olive oil and season with salt and pepper to taste.
Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
While salmon is baking, prepare the cucumber sauce:
Peel and finely chop 1 cucumber.
Combine chopped cucumber, 1/4 cup plain Greek yogurt, 2 tablespoons chopped fresh dill, 1 tablespoon lemon juice, and a pinch of salt in a small bowl.
Stir well to combine.
Taste and adjust seasoning as needed.
Once salmon is cooked, transfer to plates and top with generous spoonfuls of cucumber sauce.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

33g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes European Mediterranean Healthy Gluten Free Keto Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Seafood Oven Salmon Fish Dietary Saltwater Fish Equipment

Perguntas frequentes

Quanto tempo leva para fazer Baked Salmon With Cucumber Sauce?

Baked Salmon With Cucumber Sauce leva cerca de 15 minutos do início ao fim — aproximadamente 15 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Baked Salmon With Cucumber Sauce?

Baked Salmon With Cucumber Sauce tem aproximadamente 402 calorias por porção, com cerca de 71 g de proteína, 1 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Baked Salmon With Cucumber Sauce?

Os principais ingredientes de Baked Salmon With Cucumber Sauce são Salmon Steaks, Salt, Black Pepper, Lemon Juice, Cucumber, Butter. Veja a lista completa com as medidas acima.