Asian Salmon Receita

This incredibly quick and flavorful Asian Salmon recipe is ready in under 40 minutes! Marinate perfectly portioned salmon fillets (easily found at your local grocery store) for as little as 30 minutes in a vibrant blend of Asian-inspired flavors. Grilled to perfection on an indoor contact grill for a restaurant-quality finish, or baked in the oven for equally delicious results. Experiment with brown sugar, Splenda brown sugar blend, or Splenda for your preferred sweetness and color! Get ready for a burst of umami and a tender, flaky salmon that's perfect for a weeknight meal.

Preparo 35 min
Cozimento 35 min
Calorias 199.1 kcal
Proteína 47g
Avaliação Seja o primeiro
Asian Salmon 224

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Salmon

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Como fazer Asian Salmon

  1. In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon sesame oil, 2 tablespoons rice wine vinegar, 2 tablespoons soy sauce, 2 tablespoons brown sugar (or Splenda blend/Splenda), 2 cloves pressed garlic, 1/2 teaspoon black pepper, and 1/4 cup minced onion.
  2. Place salmon fillets in a shallow dish and pour the marinade over them, ensuring they are fully coated.
  3. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
  4. **For Indoor Contact Grill:** Preheat your grill. Grill salmon on the lowest setting for 4-6 minutes per side, or until the fish flakes easily with a fork.
  5. **For Oven:** Preheat oven to 350°F (175°C). Place salmon fillets on a baking sheet lined with parchment paper. Bake uncovered for 15-18 minutes, or until the fish flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

7g

Fat

8g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Salmon?

Asian Salmon leva cerca de 70 minutos do início ao fim — aproximadamente 35 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Asian Salmon?

Asian Salmon tem aproximadamente 199.1 calorias por porção, com cerca de 47 g de proteína, 0 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Asian Salmon?

Os principais ingredientes de Asian Salmon são Salmon Fillets, Extra Virgin Olive Oil, Sesame Oil, Rice Wine Vinegar, Soy Sauce, Brown Sugar. Veja a lista completa com as medidas acima.

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