Seafood And Chicken Rolls Receita

Relive the delicious flavors of the 1980s with this family favorite! This recipe, passed down from a cherished family member, creates crispy, savory spring rolls filled with tender chicken and succulent seafood. A quick and easy appetizer or light meal, perfect for a nostalgic dinner party or a weeknight treat. Get ready to experience a taste of the past, perfected for today's kitchen!

Preparo 20 min
Cozimento 20 min
Calorias 92.7 kcal
Proteína 26g
Avaliação Seja o primeiro
Seafood And Chicken Rolls 63

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Ingredientes para Seafood And Chicken Rolls

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Como fazer Seafood And Chicken Rolls

  1. Slice each chicken breast horizontally into two thin cutlets. Brush each cutlet with 1 tablespoon of soy sauce.
  2. Place one thawed crab stick or seafood stick (approximately 4 inches long) onto each chicken cutlet.
  3. Roll the chicken tightly around the seafood, creating a firm cylinder.
  4. Lay a spring roll wrapper diagonally. Place the chicken roll at the bottom edge of the wrapper.
  5. Fold in the sides of the wrapper, then tightly roll up from the bottom, tucking the wrapper to secure the roll.
  6. Mix 1 tablespoon of cornflour with 2 tablespoons of water to create a paste. Seal the end of each spring roll with the cornflour paste.
  7. Heat about 2 inches of oil in a deep fryer or large pot to 350°F (175°C).
  8. Carefully fry the spring rolls in batches, ensuring not to overcrowd the fryer, for 3-5 minutes, or until golden brown and cooked through.
  9. Remove the rolls and place them on a wire rack or paper towel-lined plate to drain excess oil.
  10. Cut each spring roll diagonally into slices and serve immediately with your favorite dipping sauce (sweet chili sauce recommended!).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

1g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Seafood And Chicken Rolls?

Seafood And Chicken Rolls leva cerca de 40 minutos do início ao fim — aproximadamente 20 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Seafood And Chicken Rolls?

Seafood And Chicken Rolls tem aproximadamente 92.7 calorias por porção, com cerca de 26 g de proteína, 1 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Seafood And Chicken Rolls?

Os principais ingredientes de Seafood And Chicken Rolls são Boneless Skinless Chicken Breast Halves, Soy Sauce, Imitation Crab Sticks, Spring Roll Wrappers, Cornflour, Water. Veja a lista completa com as medidas acima.

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