Sesame Eggplant Aubergine Receita

Crispy oven-fried eggplant slices coated in a savory sesame seed crust! This irresistible recipe is perfect as a side dish or appetizer. Get ready for a flavor explosion in just under an hour!

Preparo 15 min

Cozimento 39 min

Calorias 19.5 kcal

Proteína 1g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sesame Eggplant Aubergine

Saltine Crumbs
Parmesan Cheese
¼ cup sesame seeds
½ teaspoon black pepper
1 large eggplant, sliced into ½-inch thick rounds
Mayonnaise

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Como fazer Sesame Eggplant Aubergine

Preheat oven to 400°F (200°C).
In a shallow dish, combine 1 cup cracker crumbs, ½ cup grated Parmesan cheese, ¼ cup sesame seeds, and ½ teaspoon black pepper.
Spread mayonnaise thinly on both sides of each eggplant slice.
Dredge eggplant slices in the crumb mixture, pressing gently to adhere.
Cut each coated eggplant slice into 4 triangles.
Arrange eggplant triangles in a single layer on a baking sheet lightly greased with cooking spray.
Bake for 10-12 minutes, or until the bottoms are golden brown.
Flip the triangles and bake for another 5-7 minutes, or until golden brown and cooked through.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Vegetarian Proteins Asian European Mediterranean American Healthy Vegetarian Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Appetizers Lunch Side Dishes Vegetables Oven European Potluck Dinner Party Dietary To Go Equipment Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Sesame Eggplant Aubergine?

Sesame Eggplant Aubergine leva cerca de 54 minutos do início ao fim — aproximadamente 15 minutos de preparo e 39 minutos de cozimento.

Quantas calorias tem Sesame Eggplant Aubergine?

Sesame Eggplant Aubergine tem aproximadamente 19.5 calorias por porção, com cerca de 1 g de proteína, 0 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Sesame Eggplant Aubergine?

Os principais ingredientes de Sesame Eggplant Aubergine são Saltine Crumbs, Parmesan Cheese, Sesame Seeds, Pepper, Eggplant, Mayonnaise. Veja a lista completa com as medidas acima.