Sesame Eggplant Aubergine Rezept

Crispy oven-fried eggplant slices coated in a savory sesame seed crust! This irresistible recipe is perfect as a side dish or appetizer. Get ready for a flavor explosion in just under an hour!

Vorbereitung 15 Min.

Kochzeit 39 Min.

Kalorien 19.5 kcal

Eiweiß 1g

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Zutaten für Sesame Eggplant Aubergine

Saltine Crumbs
Parmesan Cheese
¼ cup sesame seeds
½ teaspoon black pepper
1 large eggplant, sliced into ½-inch thick rounds
Mayonnaise

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Zubereitung von Sesame Eggplant Aubergine

Preheat oven to 400°F (200°C).
In a shallow dish, combine 1 cup cracker crumbs, ½ cup grated Parmesan cheese, ¼ cup sesame seeds, and ½ teaspoon black pepper.
Spread mayonnaise thinly on both sides of each eggplant slice.
Dredge eggplant slices in the crumb mixture, pressing gently to adhere.
Cut each coated eggplant slice into 4 triangles.
Arrange eggplant triangles in a single layer on a baking sheet lightly greased with cooking spray.
Bake for 10-12 minutes, or until the bottoms are golden brown.
Flip the triangles and bake for another 5-7 minutes, or until golden brown and cooked through.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Vegetarian Proteins Asian European Mediterranean American Healthy Vegetarian Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Appetizers Lunch Side Dishes Vegetables Oven European Potluck Dinner Party Dietary To Go Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sesame Eggplant Aubergine?

Sesame Eggplant Aubergine dauert insgesamt etwa 54 Minuten – ungefähr 15 Minuten Vorbereitung und 39 Minuten Kochzeit.

Wie viele Kalorien hat Sesame Eggplant Aubergine?

Sesame Eggplant Aubergine hat etwa 19.5 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 0 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Sesame Eggplant Aubergine?

Die wichtigsten Zutaten für Sesame Eggplant Aubergine sind Saltine Crumbs, Parmesan Cheese, Sesame Seeds, Pepper, Eggplant, Mayonnaise. Die vollständige Liste mit Mengenangaben findest du oben.