Spicy Baked Omelet Receita

Spice up your breakfast routine with this quick and easy Spicy Baked Omelet! Ready in under 40 minutes and requiring no overnight chilling, this recipe delivers a fiery kick thanks to the addition of Rotel diced tomatoes and green chilies. Perfect for a satisfying and flavorful morning meal.

Preparo 10 min
Cozimento 35 min
Calorias 422.2 kcal
Proteína 65g
Avaliação Seja o primeiro
Spicy Baked Omelet 164

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spicy Baked Omelet

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Como fazer Spicy Baked Omelet

  1. Preheat oven to 400°F (200°C).
  2. Grease an 8.5 x 8.5 inch baking dish with cooking spray.
  3. In a large bowl, whisk together 6 large eggs, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until light and frothy.
  4. Stir in 1 cup cubed cooked ham, 1 (10 ounce) can Rotel diced tomatoes and green chilies (undrained), and 1 cup shredded cheddar cheese. Mix well to combine.
  5. Pour the egg mixture into the prepared baking dish.
  6. Bake for 25-30 minutes, or until the omelet is puffed and set and the cheese is melted and bubbly.
  7. Turn off the oven and let the omelet stand in the oven for 5-10 minutes to allow it to finish cooking and set further. This prevents it from being too runny.
  8. Slice and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

2g

Fat

76g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Spicy Baked Omelet?

Spicy Baked Omelet leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Spicy Baked Omelet?

Spicy Baked Omelet tem aproximadamente 422.2 calorias por porção, com cerca de 65 g de proteína, 1 g de carboidratos e 46 g de gordura.

De quais ingredientes preciso para Spicy Baked Omelet?

Os principais ingredientes de Spicy Baked Omelet são Eggs, Salt, Fresh Ground Pepper, Cooked Ham, Rotel, Colby Monterey Jack Cheese. Veja a lista completa com as medidas acima.

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