Spicy Baked Omelet Recipe

Spice up your breakfast routine with this quick and easy Spicy Baked Omelet! Ready in under 40 minutes and requiring no overnight chilling, this recipe delivers a fiery kick thanks to the addition of Rotel diced tomatoes and green chilies. Perfect for a satisfying and flavorful morning meal.

Prep Time 10 mins
Cook Time 35 mins
Calories 422.2 kcal
Protein 65g
Rating Be the first
Spicy Baked Omelet 165

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spicy Baked Omelet

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How to Make Spicy Baked Omelet

  1. Preheat oven to 400°F (200°C).
  2. Grease an 8.5 x 8.5 inch baking dish with cooking spray.
  3. In a large bowl, whisk together 6 large eggs, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until light and frothy.
  4. Stir in 1 cup cubed cooked ham, 1 (10 ounce) can Rotel diced tomatoes and green chilies (undrained), and 1 cup shredded cheddar cheese. Mix well to combine.
  5. Pour the egg mixture into the prepared baking dish.
  6. Bake for 25-30 minutes, or until the omelet is puffed and set and the cheese is melted and bubbly.
  7. Turn off the oven and let the omelet stand in the oven for 5-10 minutes to allow it to finish cooking and set further. This prevents it from being too runny.
  8. Slice and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

2g

Fat

76g

Carbs

1g

Frequently Asked Questions

How long does it take to make Spicy Baked Omelet?

Spicy Baked Omelet takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Spicy Baked Omelet?

Spicy Baked Omelet has approximately 422.2 calories per serving, with about 65 g protein, 1 g carbohydrates and 46 g fat.

What ingredients do I need for Spicy Baked Omelet?

The key ingredients for Spicy Baked Omelet are Eggs, Salt, Fresh Ground Pepper, Cooked Ham, Rotel, Colby Monterey Jack Cheese. See the full list with measurements above.

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