Spicy Baked Omelet Recipe

Spice up your breakfast routine with this quick and easy Spicy Baked Omelet! Ready in under 40 minutes and requiring no overnight chilling, this recipe delivers a fiery kick thanks to the addition of Rotel diced tomatoes and green chilies. Perfect for a satisfying and flavorful morning meal.

Prep Time 10 mins
Cook Time 35 mins
Calories 422.2 kcal
Protein 65g
Rating 4.8 (22 Reviews)
Spicy Baked Omelet 117

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spicy Baked Omelet

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spicy Baked Omelet? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Spicy Baked Omelet

  1. Preheat oven to 400°F (200°C).
  2. Grease an 8.5 x 8.5 inch baking dish with cooking spray.
  3. In a large bowl, whisk together 6 large eggs, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until light and frothy.
  4. Stir in 1 cup cubed cooked ham, 1 (10 ounce) can Rotel diced tomatoes and green chilies (undrained), and 1 cup shredded cheddar cheese. Mix well to combine.
  5. Pour the egg mixture into the prepared baking dish.
  6. Bake for 25-30 minutes, or until the omelet is puffed and set and the cheese is melted and bubbly.
  7. Turn off the oven and let the omelet stand in the oven for 5-10 minutes to allow it to finish cooking and set further. This prevents it from being too runny.
  8. Slice and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

2g

Fat

76g

Carbs

1g