Ingredients for Spicy Baked Omelet
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How to Make Spicy Baked Omelet
- Preheat oven to 400°F (200°C).
- Grease an 8.5 x 8.5 inch baking dish with cooking spray.
- In a large bowl, whisk together 6 large eggs, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until light and frothy.
- Stir in 1 cup cubed cooked ham, 1 (10 ounce) can Rotel diced tomatoes and green chilies (undrained), and 1 cup shredded cheddar cheese. Mix well to combine.
- Pour the egg mixture into the prepared baking dish.
- Bake for 25-30 minutes, or until the omelet is puffed and set and the cheese is melted and bubbly.
- Turn off the oven and let the omelet stand in the oven for 5-10 minutes to allow it to finish cooking and set further. This prevents it from being too runny.
- Slice and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
41 g
Sugar
2g
Fat
76g
Carbs
1g