Stewed Rhubarb With Pineapple Receita

This vibrant and low-calorie stewed rhubarb and pineapple compote is a versatile culinary gem! Perfect as a healthy topping for yogurt, ice cream, or oatmeal, a unique twist on toast with cream cheese, or simply enjoyed on its own. The sweet and tart flavors create a delightful balance, making it a refreshing treat any time of day. Easy to make with minimal prep time and a short cook time, this recipe is perfect for busy weeknights or weekend brunch.

Preparo 15 min
Cozimento 25 min
Calorias 51.2 kcal
Proteína 1g
Avaliação Seja o primeiro
Stewed Rhubarb With Pineapple 71

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Ingredientes para Stewed Rhubarb With Pineapple

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Como fazer Stewed Rhubarb With Pineapple

  1. Chop 4 cups rhubarb into 1-inch pieces and 2 cups of fresh pineapple into ½-inch chunks.
  2. In a medium saucepan, combine the chopped rhubarb and pineapple.
  3. Add ¼ cup granulated sugar (or to taste, depending on the sweetness of your fruit – you may need less or none!).
  4. Gently stir to combine the fruit and sugar.
  5. Let the mixture sit for at least 1 hour, or preferably overnight, to allow the fruits to release their juices.
  6. Place the saucepan over medium heat. Bring to a simmer, stirring occasionally.
  7. Cook for 15-20 minutes, or until the rhubarb is tender and the sugar has dissolved. Stir frequently to prevent sticking.
  8. Remove from heat and let cool completely. The compote will thicken as it cools.
  9. Serve over your favorite yogurt, ice cream, oatmeal, toast (with cream cheese!), or enjoy it plain. A dollop of whipped cream is also a delicious addition!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

42g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Stewed Rhubarb With Pineapple?

Stewed Rhubarb With Pineapple leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Stewed Rhubarb With Pineapple?

Stewed Rhubarb With Pineapple tem aproximadamente 51.2 calorias por porção, com cerca de 1 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Stewed Rhubarb With Pineapple?

Os principais ingredientes de Stewed Rhubarb With Pineapple são Rhubarb, Fresh Pineapple, Sugar. Veja a lista completa com as medidas acima.

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