Stewed Rhubarb With Pineapple Receta

This vibrant and low-calorie stewed rhubarb and pineapple compote is a versatile culinary gem! Perfect as a healthy topping for yogurt, ice cream, or oatmeal, a unique twist on toast with cream cheese, or simply enjoyed on its own. The sweet and tart flavors create a delightful balance, making it a refreshing treat any time of day. Easy to make with minimal prep time and a short cook time, this recipe is perfect for busy weeknights or weekend brunch.

Preparación 15 min
Cocción 25 min
Calorías 51.2 kcal
Proteína 1g
Valoración Sé el primero
Stewed Rhubarb With Pineapple 72

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stewed Rhubarb With Pineapple

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Cómo preparar Stewed Rhubarb With Pineapple

  1. Chop 4 cups rhubarb into 1-inch pieces and 2 cups of fresh pineapple into ½-inch chunks.
  2. In a medium saucepan, combine the chopped rhubarb and pineapple.
  3. Add ¼ cup granulated sugar (or to taste, depending on the sweetness of your fruit – you may need less or none!).
  4. Gently stir to combine the fruit and sugar.
  5. Let the mixture sit for at least 1 hour, or preferably overnight, to allow the fruits to release their juices.
  6. Place the saucepan over medium heat. Bring to a simmer, stirring occasionally.
  7. Cook for 15-20 minutes, or until the rhubarb is tender and the sugar has dissolved. Stir frequently to prevent sticking.
  8. Remove from heat and let cool completely. The compote will thicken as it cools.
  9. Serve over your favorite yogurt, ice cream, oatmeal, toast (with cream cheese!), or enjoy it plain. A dollop of whipped cream is also a delicious addition!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

42g

Fat

0g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Stewed Rhubarb With Pineapple?

Stewed Rhubarb With Pineapple tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Stewed Rhubarb With Pineapple?

Stewed Rhubarb With Pineapple tiene aproximadamente 51.2 calorías por ración, con unos 1 g de proteína, 4 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Stewed Rhubarb With Pineapple?

Los ingredientes principales de Stewed Rhubarb With Pineapple son Rhubarb, Fresh Pineapple, Sugar. Consulta la lista completa con cantidades más arriba.

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