This vibrant and low-calorie stewed rhubarb and pineapple compote is a versatile culinary gem! Perfect as a healthy topping for yogurt, ice cream, or oatmeal, a unique twist on toast with cream cheese, or simply enjoyed on its own. The sweet and tart flavors create a delightful balance, making it a refreshing treat any time of day. Easy to make with minimal prep time and a short cook time, this recipe is perfect for busy weeknights or weekend brunch.
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Comment préparer Stewed Rhubarb With Pineapple
Chop 4 cups rhubarb into 1-inch pieces and 2 cups of fresh pineapple into ½-inch chunks.
In a medium saucepan, combine the chopped rhubarb and pineapple.
Add ¼ cup granulated sugar (or to taste, depending on the sweetness of your fruit – you may need less or none!).
Gently stir to combine the fruit and sugar.
Let the mixture sit for at least 1 hour, or preferably overnight, to allow the fruits to release their juices.
Place the saucepan over medium heat. Bring to a simmer, stirring occasionally.
Cook for 15-20 minutes, or until the rhubarb is tender and the sugar has dissolved. Stir frequently to prevent sticking.
Remove from heat and let cool completely. The compote will thicken as it cools.
Serve over your favorite yogurt, ice cream, oatmeal, toast (with cream cheese!), or enjoy it plain. A dollop of whipped cream is also a delicious addition!
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
42g
Fat
0g
Carbs
4g
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Combien de temps faut-il pour préparer Stewed Rhubarb With Pineapple ?
Stewed Rhubarb With Pineapple prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.
Combien de calories contient Stewed Rhubarb With Pineapple ?
Stewed Rhubarb With Pineapple contient environ 51.2 calories par portion, avec environ 1 g de protéines, 4 g de glucides et 0 g de lipides.
De quels ingrédients ai-je besoin pour Stewed Rhubarb With Pineapple ?
Les principaux ingrédients de Stewed Rhubarb With Pineapple sont Rhubarb, Fresh Pineapple, Sugar. Consultez la liste complète avec les quantités ci-dessus.
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