Stewed Rhubarb With Pineapple Rezept

This vibrant and low-calorie stewed rhubarb and pineapple compote is a versatile culinary gem! Perfect as a healthy topping for yogurt, ice cream, or oatmeal, a unique twist on toast with cream cheese, or simply enjoyed on its own. The sweet and tart flavors create a delightful balance, making it a refreshing treat any time of day. Easy to make with minimal prep time and a short cook time, this recipe is perfect for busy weeknights or weekend brunch.

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 51.2 kcal
Eiweiß 1g
Bewertung Sei der Erste
Stewed Rhubarb With Pineapple 70

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Zutaten für Stewed Rhubarb With Pineapple

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Zubereitung von Stewed Rhubarb With Pineapple

  1. Chop 4 cups rhubarb into 1-inch pieces and 2 cups of fresh pineapple into ½-inch chunks.
  2. In a medium saucepan, combine the chopped rhubarb and pineapple.
  3. Add ¼ cup granulated sugar (or to taste, depending on the sweetness of your fruit – you may need less or none!).
  4. Gently stir to combine the fruit and sugar.
  5. Let the mixture sit for at least 1 hour, or preferably overnight, to allow the fruits to release their juices.
  6. Place the saucepan over medium heat. Bring to a simmer, stirring occasionally.
  7. Cook for 15-20 minutes, or until the rhubarb is tender and the sugar has dissolved. Stir frequently to prevent sticking.
  8. Remove from heat and let cool completely. The compote will thicken as it cools.
  9. Serve over your favorite yogurt, ice cream, oatmeal, toast (with cream cheese!), or enjoy it plain. A dollop of whipped cream is also a delicious addition!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

42g

Fat

0g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Stewed Rhubarb With Pineapple?

Stewed Rhubarb With Pineapple dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Stewed Rhubarb With Pineapple?

Stewed Rhubarb With Pineapple hat etwa 51.2 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Stewed Rhubarb With Pineapple?

Die wichtigsten Zutaten für Stewed Rhubarb With Pineapple sind Rhubarb, Fresh Pineapple, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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