Ingredientes para Strawberry Kiwi Smoothie
- Lemonade
- Non Fat Vanilla Yogurt
- Kiwi Fruit
- 1 cup strawberries, hulled and quartered
- Rolled Oats
- 1/4 cup sliced almonds
- Ice Cube
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Como fazer Strawberry Kiwi Smoothie
- Peel and cut 1 kiwi into several large chunks.
- Hull and quarter 1 cup of strawberries.
- Add 1/2 cup rolled oats, 1/4 cup sliced almonds, 1/2 cup yogurt (vanilla, strawberry, or raspberry recommended), and 1/2 cup milk (dairy or non-dairy) to a blender. Blend until smooth.
- Add ice cubes (about 1/2 cup) as needed, continuing to blend until you reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
108g
Fat
4g
Carbs
14g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Summer Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Strawberries Tropical Fruit Kiwifruit Equipment Small Appliance Number Of Servings
