Sugar Free Coconut Cream Pie Diabetic Receita

Indulge in this creamy, dreamy coconut cream pie without the guilt! Sweetened with stevia, this diabetic-friendly dessert is surprisingly easy to make and bursting with tropical coconut flavor. Perfect for a satisfying treat that won't spike your blood sugar.

Preparo 15 min
Cozimento 15 min
Calorias 379.5 kcal
Proteína 13g
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Sugar Free Coconut Cream Pie Diabetic 40

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Ingredientes para Sugar Free Coconut Cream Pie Diabetic

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Como fazer Sugar Free Coconut Cream Pie Diabetic

  1. In a medium saucepan, whisk together 1/4 cup stevia, 1/4 cup cornstarch, and 1/4 teaspoon salt until well combined.
  2. Gradually whisk in 2 cups of unsweetened almond milk (or other milk alternative) until smooth.
  3. Stir in 1 (13.5 ounce) can of full-fat coconut milk.
  4. Cook over medium heat, whisking constantly, until the mixture comes to a boil and thickens. This will take about 5-7 minutes.
  5. Reduce heat to low and simmer for 1 minute, stirring continuously, to ensure the cornstarch is fully cooked.
  6. Remove from heat and stir in 1 1/2 teaspoons of vanilla extract.
  7. Pour the mixture through a fine-mesh sieve into a bowl to remove any lumps. This step creates a smoother, creamier filling.
  8. Allow the filling to cool completely for at least 30 minutes, stirring occasionally to prevent a skin from forming.
  9. Pour the cooled filling into your prepared pie crust (9-inch).
  10. Refrigerate for at least 4 hours, or preferably overnight, to allow the pie to set completely.
  11. Before serving, top with your favorite sugar-free whipped cream and toasted coconut flakes for extra texture and flavor.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

101g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Sugar Free Coconut Cream Pie Diabetic?

Sugar Free Coconut Cream Pie Diabetic leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Sugar Free Coconut Cream Pie Diabetic?

Sugar Free Coconut Cream Pie Diabetic tem aproximadamente 379.5 calorias por porção, com cerca de 13 g de proteína, 8 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Sugar Free Coconut Cream Pie Diabetic?

Os principais ingredientes de Sugar Free Coconut Cream Pie Diabetic são Stevia, Cornstarch, Salt, Milk, Unsweetened Coconut, Pie Shells. Veja a lista completa com as medidas acima.

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