Sugar Free Coconut Cream Pie Diabetic Receta

Indulge in this creamy, dreamy coconut cream pie without the guilt! Sweetened with stevia, this diabetic-friendly dessert is surprisingly easy to make and bursting with tropical coconut flavor. Perfect for a satisfying treat that won't spike your blood sugar.

Preparación 15 min
Cocción 15 min
Calorías 379.5 kcal
Proteína 13g
Valoración Sé el primero
Sugar Free Coconut Cream Pie Diabetic 42

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sugar Free Coconut Cream Pie Diabetic

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Cómo preparar Sugar Free Coconut Cream Pie Diabetic

  1. In a medium saucepan, whisk together 1/4 cup stevia, 1/4 cup cornstarch, and 1/4 teaspoon salt until well combined.
  2. Gradually whisk in 2 cups of unsweetened almond milk (or other milk alternative) until smooth.
  3. Stir in 1 (13.5 ounce) can of full-fat coconut milk.
  4. Cook over medium heat, whisking constantly, until the mixture comes to a boil and thickens. This will take about 5-7 minutes.
  5. Reduce heat to low and simmer for 1 minute, stirring continuously, to ensure the cornstarch is fully cooked.
  6. Remove from heat and stir in 1 1/2 teaspoons of vanilla extract.
  7. Pour the mixture through a fine-mesh sieve into a bowl to remove any lumps. This step creates a smoother, creamier filling.
  8. Allow the filling to cool completely for at least 30 minutes, stirring occasionally to prevent a skin from forming.
  9. Pour the cooled filling into your prepared pie crust (9-inch).
  10. Refrigerate for at least 4 hours, or preferably overnight, to allow the pie to set completely.
  11. Before serving, top with your favorite sugar-free whipped cream and toasted coconut flakes for extra texture and flavor.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

101g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sugar Free Coconut Cream Pie Diabetic?

Sugar Free Coconut Cream Pie Diabetic tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Sugar Free Coconut Cream Pie Diabetic?

Sugar Free Coconut Cream Pie Diabetic tiene aproximadamente 379.5 calorías por ración, con unos 13 g de proteína, 8 g de carbohidratos y 45 g de grasa.

¿Qué ingredientes necesito para Sugar Free Coconut Cream Pie Diabetic?

Los ingredientes principales de Sugar Free Coconut Cream Pie Diabetic son Stevia, Cornstarch, Salt, Milk, Unsweetened Coconut, Pie Shells. Consulta la lista completa con cantidades más arriba.

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