Summertime Melon Salad Receita

This refreshing Summertime Melon Salad is the perfect light dessert or side dish! Sweet cantaloupe halves are filled with a vibrant mix of melon balls, juicy strawberries, and pineapple, all tossed in a zesty homemade lemonade dressing. The vibrant colors and refreshing flavors make this a show-stopping summer treat.

Preparo 25 min
Cozimento 135 min
Calorias 194.4 kcal
Proteína 5g
Avaliação Seja o primeiro
Summertime Melon Salad 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Summertime Melon Salad

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Como fazer Summertime Melon Salad

  1. In a small bowl, whisk together 1/2 cup lemonade concentrate, 1/4 cup marmalade, and 2 tablespoons triple sec.
  2. Stir until well combined.
  3. In a large bowl, combine 2 cups cantaloupe balls, 1 cup strawberries (hulled and sliced), and 1 cup pineapple chunks.
  4. Pour the lemonade mixture over the fruit and gently toss to coat.
  5. Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld.
  6. Cut two ripe cantaloupes in half and remove seeds.
  7. Spoon the fruit mixture into the cantaloupe halves.
  8. Garnish with fresh mint leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

176g

Fat

0g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer Summertime Melon Salad?

Summertime Melon Salad leva cerca de 160 minutos do início ao fim — aproximadamente 25 minutos de preparo e 135 minutos de cozimento.

Quantas calorias tem Summertime Melon Salad?

Summertime Melon Salad tem aproximadamente 194.4 calorias por porção, com cerca de 5 g de proteína, 16 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Summertime Melon Salad?

Os principais ingredientes de Summertime Melon Salad são Frozen Lemonade Concentrate, Orange Marmalade, Triple Sec, Melon Balls, Fresh Strawberries, Pineapple. Veja a lista completa com as medidas acima.

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