Ingredientes para Superfood Kale Cake
- Spelt Flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- Cinnamon
- Nutmeg
- Cardamom
- Ground Ginger
- ½ teaspoon salt
- Arrowroot
- Pistachios
- Dates
- Liquid Sweetener
- Avocado
- 1 cup packed kale (washed and roughly chopped)
- 1 teaspoon vanilla extract
- ¼ cup melted coconut oil
- Apple Cider Vinegar
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Como fazer Superfood Kale Cake
- Preheat oven to 350°F (180°C). Grease and flour an 8x8 inch or 9x9 inch baking pan.
- In a large bowl, whisk together the dry ingredients: 1 ½ cups all-purpose flour, 1 teaspoon baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and ½ cup shelled pistachios (finely chopped).
- In a food processor, combine the wet ingredients: 1 cup packed kale (washed and roughly chopped), ½ cup unsweetened applesauce, ¼ cup melted coconut oil, 2 large eggs, 1 teaspoon vanilla extract, and ½ cup maple syrup. Process until completely smooth.
- Gradually add the soy milk (amount will vary depending on the consistency of the batter, start with ½ cup and add more as needed) to the food processor while blending until a smooth batter forms.
- Gently pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the cake cool in the pan for 10 minutes before inverting it onto a wire rack to cool completely.
- Once completely cool, frost with your favorite frosting (cashew sour cream frosting recommended!). Slice and enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
51g
Fat
62g
Carbs
6g
