Tex Mex Breakfast Receita

Spice up your brunch or breakfast with this hearty Tex-Mex Skillet! This satisfying dish features savory sausage, fluffy eggs, creamy refried beans, zesty salsa, and melty cheese – all cooked together in one pan for ultimate convenience. Serve with your favorite sides like orange juice, home fries, bacon, and biscuits for a truly unforgettable meal.

Preparo 10 min
Cozimento 50 min
Calorias 621.8 kcal
Proteína 56g
Avaliação Seja o primeiro
Tex Mex Breakfast 116

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tex Mex Breakfast

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Como fazer Tex Mex Breakfast

  1. Brown 1 pound of breakfast sausage in a large (12-inch) cast iron skillet over medium heat, breaking it up with a spoon as it cooks. Cook until browned and cooked through, about 8-10 minutes.
  2. In a medium bowl, whisk together 6 large eggs with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  3. Pour the egg mixture evenly over the browned sausage in the skillet. Reduce heat to low, cover, and cook until the eggs are set but still slightly moist, about 5-7 minutes.
  4. Open one (15-ounce) can of refried beans and gently break it into small chunks. Distribute the chunks evenly over the top of the eggs.
  5. Cover the skillet and cook for 3 minutes, allowing the beans to warm through.
  6. Using a spatula, gently spread the refried beans evenly over the eggs.
  7. In a small bowl, combine 1/4 cup of your favorite salsa and 2 tablespoons of your favorite creamy dressing (ranch or sour cream work well). Pour this mixture evenly over the refried beans.
  8. Sprinkle 1 cup of shredded cheddar cheese (or your favorite Mexican blend) over the top. Transfer the skillet to a preheated 375°F (190°C) oven and bake until the cheese is melted and bubbly, about 5-7 minutes.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

15g

Fat

80g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Tex Mex Breakfast?

Tex Mex Breakfast leva cerca de 60 minutos do início ao fim — aproximadamente 10 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Tex Mex Breakfast?

Tex Mex Breakfast tem aproximadamente 621.8 calorias por porção, com cerca de 56 g de proteína, 6 g de carboidratos e 74 g de gordura.

De quais ingredientes preciso para Tex Mex Breakfast?

Os principais ingredientes de Tex Mex Breakfast são Smoked Sausage, Eggs, Ranch Dressing, Salsa, Cheddar Cheese, Refried Beans. Veja a lista completa com as medidas acima.

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