Tex Mex Quiche Receita

Spice up your dinner routine with this vibrant Tex-Mex Quiche! A flaky crust cradles a creamy egg custard infused with zesty green chilies and melted cheddar cheese. Topped with fresh tomatoes and avocados for a cool, refreshing contrast, this quiche is a delicious and satisfying meal any time of day. Perfect for brunch, lunch, or a light dinner.

Preparo 15 min
Cozimento 50 min
Calorias 383.6 kcal
Proteína 28g
Avaliação Seja o primeiro
Tex Mex Quiche 56

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tex Mex Quiche

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Como fazer Tex Mex Quiche

  1. Preheat oven to 425°F (220°C).
  2. Firmly press 1 (9-inch) pre-made pie crust into a 9-inch pie plate.
  3. Blind bake the crust for 8 minutes. Remove from oven and set aside.
  4. In a medium bowl, whisk together 4 large eggs and 1 cup of heavy cream.
  5. Season the egg mixture with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  6. Sprinkle 1 cup of shredded cheddar cheese evenly over the pre-baked pie crust.
  7. Evenly distribute 1/2 cup of chopped green chilies over the cheese.
  8. Gently pour the egg mixture over the cheese and green chilies.
  9. Bake for 15 minutes at 425°F (220°C).
  10. Reduce oven temperature to 350°F (175°C) and continue baking for 20-25 minutes, or until a knife inserted into the center comes out clean and the quiche is golden brown.
  11. Let the quiche cool for 10-15 minutes before slicing and serving.
  12. Garnish with 1/2 cup sliced ripe tomatoes and 1/2 cup sliced avocado before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

19g

Fat

53g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Tex Mex Quiche?

Tex Mex Quiche leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Tex Mex Quiche?

Tex Mex Quiche tem aproximadamente 383.6 calorias por porção, com cerca de 28 g de proteína, 7 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Tex Mex Quiche?

Os principais ingredientes de Tex Mex Quiche são Ready Made Pie Crust, Eggs, Half And Half, Jalapeno Jack Cheese, Green Chili, Tomatoes. Veja a lista completa com as medidas acima.

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