Ugandan Ginger Tea Recipe Receita

Warm up with this authentic Ugandan ginger tea recipe! A deliciously spicy and comforting beverage, perfect for a cozy evening or a revitalizing pick-me-up. This easy-to-follow recipe uses fresh ginger for maximum flavor, creating a unique and aromatic tea experience. Discover the vibrant tastes of Uganda in your own kitchen!

Preparo 5 min
Cozimento 8 min
Calorias 204.9 kcal
Proteína 16g
Avaliação Seja o primeiro
Ugandan Ginger Tea Recipe 40

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ugandan Ginger Tea Recipe

  • 1 cup milk (any kind, but full-fat is recommended)
  • Black Tea Leaves
  • 1-2 tablespoons sugar (or to taste)
  • 1 thumb-sized piece of fresh ginger (about 1-inch piece), peeled

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Como fazer Ugandan Ginger Tea Recipe

  1. Gently peel the thumb-sized piece of fresh ginger.
  2. Using a mortar and pestle (or the back of a spoon), pound the ginger until flattened and its juices begin to release.
  3. In a small saucepan, combine the milk, tea leaves (or tea bag), and sugar.
  4. Bring the milk mixture to a boil over medium heat, stirring occasionally to dissolve the sugar.
  5. Add the pounded ginger to the boiling milk mixture.
  6. Reduce the heat to low and let it simmer for 2-3 minutes, allowing the ginger's flavor to infuse the tea.
  7. Remove from heat and strain the tea if desired to remove the ginger pieces.
  8. Pour into your favorite mug and enjoy your delicious Ugandan Ginger Tea!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

50g

Fat

27g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Ugandan Ginger Tea Recipe?

Ugandan Ginger Tea Recipe leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Ugandan Ginger Tea Recipe?

Ugandan Ginger Tea Recipe tem aproximadamente 204.9 calorias por porção, com cerca de 16 g de proteína, 7 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Ugandan Ginger Tea Recipe?

Os principais ingredientes de Ugandan Ginger Tea Recipe são Milk, Black Tea Leaves, Sugar, Fresh Ginger. Veja a lista completa com as medidas acima.

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