Zutaten für Ugandan Ginger Tea Recipe
- 1 cup milk (any kind, but full-fat is recommended)
- Black Tea Leaves
- 1-2 tablespoons sugar (or to taste)
- 1 thumb-sized piece of fresh ginger (about 1-inch piece), peeled
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Zubereitung von Ugandan Ginger Tea Recipe
- Gently peel the thumb-sized piece of fresh ginger.
- Using a mortar and pestle (or the back of a spoon), pound the ginger until flattened and its juices begin to release.
- In a small saucepan, combine the milk, tea leaves (or tea bag), and sugar.
- Bring the milk mixture to a boil over medium heat, stirring occasionally to dissolve the sugar.
- Add the pounded ginger to the boiling milk mixture.
- Reduce the heat to low and let it simmer for 2-3 minutes, allowing the ginger's flavor to infuse the tea.
- Remove from heat and strain the tea if desired to remove the ginger pieces.
- Pour into your favorite mug and enjoy your delicious Ugandan Ginger Tea!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
50g
Fat
27g
Carbs
7g
