Ugandan Ginger Tea Recipe Recette

Warm up with this authentic Ugandan ginger tea recipe! A deliciously spicy and comforting beverage, perfect for a cozy evening or a revitalizing pick-me-up. This easy-to-follow recipe uses fresh ginger for maximum flavor, creating a unique and aromatic tea experience. Discover the vibrant tastes of Uganda in your own kitchen!

Préparation 5 min

Cuisson 8 min

Calories 204.9 kcal

Protéines 16g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ugandan Ginger Tea Recipe

1 cup milk (any kind, but full-fat is recommended)
Black Tea Leaves
1-2 tablespoons sugar (or to taste)
1 thumb-sized piece of fresh ginger (about 1-inch piece), peeled

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Comment préparer Ugandan Ginger Tea Recipe

Gently peel the thumb-sized piece of fresh ginger.
Using a mortar and pestle (or the back of a spoon), pound the ginger until flattened and its juices begin to release.
In a small saucepan, combine the milk, tea leaves (or tea bag), and sugar.
Bring the milk mixture to a boil over medium heat, stirring occasionally to dissolve the sugar.
Add the pounded ginger to the boiling milk mixture.
Reduce the heat to low and let it simmer for 2-3 minutes, allowing the ginger's flavor to infuse the tea.
Remove from heat and strain the tea if desired to remove the ginger pieces.
Pour into your favorite mug and enjoy your delicious Ugandan Ginger Tea!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

50g

Fat

27g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation For 1 Or 2 5 Ingredients Or Less Beverages African Easy Beginner Cook Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Ugandan Ginger Tea Recipe ?

Ugandan Ginger Tea Recipe prend environ 13 minutes du début à la fin — environ 5 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Ugandan Ginger Tea Recipe ?

Ugandan Ginger Tea Recipe contient environ 204.9 calories par portion, avec environ 16 g de protéines, 7 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Ugandan Ginger Tea Recipe ?

Les principaux ingrédients de Ugandan Ginger Tea Recipe sont Milk, Black Tea Leaves, Sugar, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.