Ugandan Ginger Tea Recipe Recipe

Warm up with this authentic Ugandan ginger tea recipe! A deliciously spicy and comforting beverage, perfect for a cozy evening or a revitalizing pick-me-up. This easy-to-follow recipe uses fresh ginger for maximum flavor, creating a unique and aromatic tea experience. Discover the vibrant tastes of Uganda in your own kitchen!

Prep Time 5 mins
Cook Time 8 mins
Calories 204.9 kcal
Protein 16g
Rating Be the first
Ugandan Ginger Tea Recipe 37

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Ugandan Ginger Tea Recipe

  • 1 cup milk (any kind, but full-fat is recommended)
  • Black Tea Leaves
  • 1-2 tablespoons sugar (or to taste)
  • 1 thumb-sized piece of fresh ginger (about 1-inch piece), peeled

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How to Make Ugandan Ginger Tea Recipe

  1. Gently peel the thumb-sized piece of fresh ginger.
  2. Using a mortar and pestle (or the back of a spoon), pound the ginger until flattened and its juices begin to release.
  3. In a small saucepan, combine the milk, tea leaves (or tea bag), and sugar.
  4. Bring the milk mixture to a boil over medium heat, stirring occasionally to dissolve the sugar.
  5. Add the pounded ginger to the boiling milk mixture.
  6. Reduce the heat to low and let it simmer for 2-3 minutes, allowing the ginger's flavor to infuse the tea.
  7. Remove from heat and strain the tea if desired to remove the ginger pieces.
  8. Pour into your favorite mug and enjoy your delicious Ugandan Ginger Tea!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

50g

Fat

27g

Carbs

7g

Frequently Asked Questions

How long does it take to make Ugandan Ginger Tea Recipe?

Ugandan Ginger Tea Recipe takes about 13 minutes from start to finish — roughly 5 minutes to prepare and 8 minutes to cook.

How many calories are in Ugandan Ginger Tea Recipe?

Ugandan Ginger Tea Recipe has approximately 204.9 calories per serving, with about 16 g protein, 7 g carbohydrates and 13 g fat.

What ingredients do I need for Ugandan Ginger Tea Recipe?

The key ingredients for Ugandan Ginger Tea Recipe are Milk, Black Tea Leaves, Sugar, Fresh Ginger. See the full list with measurements above.

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