Veal Osso Buco Receita

Indulge in the rich, savory flavors of authentic Italian Veal Osso Buco! This melt-in-your-mouth masterpiece features tender veal shanks braised to perfection in a fragrant tomato and white wine sauce. Serve this culinary delight over creamy polenta or risotto for an unforgettable dining experience. Perfect for a special occasion or a cozy night in.

Preparo 30 min
Cozimento 140 min
Calorias 527.2 kcal
Proteína 116g
Avaliação Seja o primeiro
Veal Osso Buco 76

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Veal Osso Buco

  • 4 ounces pancetta
  • 2 tablespoons olive oil
  • 4 veal shanks
  • 2 carrots
  • 2 celery stalks
  • 1 large onion
  • 4 garlic cloves
  • Anchovy Fillets, to taste
  • Fresh Thyme, to taste
  • Capers, to taste
  • Olive, to taste
  • 1/2 cup dry white wine
  • 1 1/2 cups chicken broth
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt and 1/2 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon grated lemon zest
  • 2 tablespoons tomato paste
  • 14 1/2 ounces diced tomatoes
  • 2 sprigs fresh rosemary
  • 2 bay leaves

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Como fazer Veal Osso Buco

  1. Season veal shanks generously with salt and pepper.
  2. In a large Dutch oven or oven-safe pot, heat 2 tablespoons of olive oil over medium-high heat. Brown the veal shanks on all sides, about 2-3 minutes per side. Remove and set aside.
  3. Add the chopped onion, carrots, and celery to the pot and cook until softened, about 5-7 minutes.
  4. Stir in the garlic and cook for 1 minute more.
  5. Add the tomato paste and cook for 1 minute, stirring constantly.
  6. Pour in the white wine and scrape the bottom of the pot to loosen any browned bits.
  7. Return the veal shanks to the pot. Add the beef broth, tomatoes, rosemary, and bay leaf.
  8. Bring the mixture to a simmer, then cover the pot and transfer it to a preheated oven at 325°F (160°C).
  9. Brais for 2-2.5 hours, or until the veal is very tender.
  10. Remove the veal shanks from the pot and set aside. Skim off any excess fat from the sauce.
  11. Simmer the sauce uncovered for 10-15 minutes to reduce and thicken.
  12. Stir in the chopped parsley before serving.
  13. Serve the veal osso buco over a bed of creamy polenta or risotto, spooning the rich sauce generously over the top.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

17g

Fat

27g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Veal Osso Buco?

Veal Osso Buco leva cerca de 170 minutos do início ao fim — aproximadamente 30 minutos de preparo e 140 minutos de cozimento.

Quantas calorias tem Veal Osso Buco?

Veal Osso Buco tem aproximadamente 527.2 calorias por porção, com cerca de 116 g de proteína, 4 g de carboidratos e 40 g de gordura.

De quais ingredientes preciso para Veal Osso Buco?

Os principais ingredientes de Veal Osso Buco são Pancetta, Olive Oil, Veal Shanks, Carrot, Celery, Onion. Veja a lista completa com as medidas acima.

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