After School Health Snacks For Kids Receita

Busy weekday afternoons just got easier! These quick and easy no-bake energy bites are a fun, healthy, and delicious after-school snack for kids. Made with crunchy Triscuits or graham crackers, sweet honey, chewy raisins, creamy peanut butter, and a boost of protein from nonfat dry milk, these little bites are packed with energy and flavor. Perfect for picky eaters – easily customizable with your kids' favorite ingredients!

Preparo 10 min
Cozimento 15 min
Calorias 526.8 kcal
Proteína 11g
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After School Health Snacks For Kids 190

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Ingredientes para After School Health Snacks For Kids

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Como fazer After School Health Snacks For Kids

  1. Preheat your oven to 350°F (175°C) if using graham crackers to toast them slightly for added crunch (optional).
  2. In a large bowl, combine 1 ½ cups crushed Triscuit crackers (or graham cracker crumbs), ¼ cup honey, ½ cup raisins, ½ cup peanut butter, and 2 tablespoons instant nonfat dry milk powder.
  3. Mix thoroughly until all ingredients are well combined and a dough forms. If the mixture is too dry, add a teaspoon of milk at a time until it holds together.
  4. Roll the mixture into 1-inch balls.
  5. Roll the balls in the remaining crushed Triscuit or graham cracker crumbs to coat.
  6. Serve immediately for a warm, gooey treat or chill in the refrigerator for 30 minutes for firmer bites.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

28g

Fat

26g

Carbs

26g

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Perguntas frequentes

Quanto tempo leva para fazer After School Health Snacks For Kids?

After School Health Snacks For Kids leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem After School Health Snacks For Kids?

After School Health Snacks For Kids tem aproximadamente 526.8 calorias por porção, com cerca de 11 g de proteína, 26 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para After School Health Snacks For Kids?

Os principais ingredientes de After School Health Snacks For Kids são Wafers, Honey, Raisins, Chunky Peanut Butter, Instant Nonfat Dry Milk Powder, 1 1/2 cups crushed Triscuit crackers. Veja a lista completa com as medidas acima.

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