Ww Cranberry Applesauce Receita

A delightful twist on classic applesauce! This recipe combines the tartness of cranberries with the sweetness of apples for a vibrant and healthy treat. Perfect as a side dish, topping for yogurt or oatmeal, or a healthy snack. Makes approximately 4 servings, each with around 97 calories. Using 3 pounds of apples (about 7-8 medium apples) ensures a perfect consistency. Get ready for fall flavors in just 20 minutes!

Preparo 15 min

Cozimento 20 min

Calorias 134.9 kcal

Proteína 1g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ww Cranberry Applesauce

7-8 medium apples (approximately 3 pounds)
1 teaspoon ground cinnamon
1 cup fresh or frozen cranberries
1/2 cup water
Lemon Slices
Orange
Salt

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Como fazer Ww Cranberry Applesauce

Wash and core 7-8 medium apples (approximately 3 pounds). Roughly chop apples into 1-inch pieces.
In a large saucepan, combine the chopped apples, 1 cup fresh or frozen cranberries, 1/2 cup water, 1/4 cup brown sugar (or to taste), and 1 teaspoon ground cinnamon.
Bring the mixture to a boil over medium-high heat, then reduce heat to medium-low.
Simmer gently for 15-20 minutes, or until the apples are tender and easily mashed. Stir occasionally to prevent sticking.
If desired, use an immersion blender or a regular blender to puree the applesauce until smooth. For a chunkier applesauce, simply mash with a potato masher.
Taste and adjust sweetness as needed. Serve warm or cold.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

104g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Desserts Fruit Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Apples 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Ww Cranberry Applesauce?

Ww Cranberry Applesauce leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Ww Cranberry Applesauce?

Ww Cranberry Applesauce tem aproximadamente 134.9 calorias por porção, com cerca de 1 g de proteína, 11 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Ww Cranberry Applesauce?

Os principais ingredientes de Ww Cranberry Applesauce são Apples, Cinnamon, Cranberries, Water, Lemon Slices, Orange. Veja a lista completa com as medidas acima.